As you navigate life’s challenges and stressors, it’s easy to overlook the importance of maintaining your physical health and well-being. Life happens, we get busy, and our own [...]
About 32.5 million adults in the United States live with osteoarthritis. It’s the most common form of arthritis, often causing pain and stiffness in the joints. This can make even the simplest [...]
Thoracic outlet syndrome (TOS) is a group of disorders that occur when blood vessels or nerves in the space between the collarbone and the first rib (thoracic outlet) become compressed. This can [...]
A good night’s sleep is essential for your overall health and well-being. It’s not something we can trade-in or neglect without consequence. Yet, waking up in pain is the last thing anyone [...]
Tailbone pain, also known as coccydynia, can be a debilitating and frustrating condition. Whether caused by an injury, prolonged sitting, or unknown factors, tailbone pain can make everyday [...]