Doctor’s Blog

Chiropractors have been around for a long time. In fact, some scholars say that the profession began in 1895. Interestingly, other historians point to instances of manipulation being used to treat ailments much earlier than this date. We could quibble about the specific start date of the chiropractic profession, but it’s clear that this area […]

Between the increased use of cellphones, countless hours working at desk jobs, and long commutes; we are seeing more and more people develop rounded shoulders and a condition known as Forward Head Posture. Forward head posture, or FHP, is a musculoskeletal condition affecting the head and neck. It is observed in millions of people every […]

Irritable Bowel Syndrome and other digestive issues are completely debilitating. When our digestive systems aren’t feeling up to par, it can be hard to find the motivation to get up and move through our daily lives. Luckily, you don’t have to endure painful GI symptoms or take medication for the rest of your life to […]

You probably already know that chiropractors can effectively treat back pain. You may have even seen a chiropractor in the past for your own back pain symptoms! But many people may not be aware of the wide variety of conditions that respond well to chiropractic treatment. For this reason, we have compiled a list of […]

As we go through life, there are unique considerations that need to be made with regard to our health. While we’re still the same person from birth to old age, our needs as babies are vastly different from our needs as older adults. Chiropractors must consider these changes in development when diagnosing and treating patients. […]

If you’ve never suffered from an ear infection: you are lucky! Ear infections are tricky problems that can affect people throughout the life cycle. However, they commonly plague children. In fact, nearly half of all children will have experienced an ear infection before turning 2 years old. Commonly, doctors will prescribe antibiotics and pain medication […]

Of the roughly 7 billion people alive today, nearly 1 billion of them report suffering from migraines. This staggering number becomes even more overwhelming when you realize what a migraine is: a debilitating, blinding headache combined with other symptoms. In fact, migraines are so intense (in some cases) that the sufferer can do nothing but […]

If you’re an internet sleuth who loves to research the latest treatment methods and medical advancements, you may have come across the Torque Release Technique or TRT.  This revolutionary therapeutic method has recently won the favor of chiropractors around the globe due to its many benefits. In this article, we will outline 3 of the […]

Every year, roughly 30% of adults in the United States report experiencing neck pain. Duration, severity, and type of neck pain all differ within the statistics, but we think it’s safe to say: there are a lot of people suffering from this condition.   Why do so many people experience neck pain in today’s world? […]

Pain and injury aren’t anyone’s idea of fun. This is especially true if you consider yourself an athletic or active individual. In this case, pain and injury can quickly mean that your entire routine gets thrown off. You can’t participate in your regular activities, such as your daily walk or weekly sport. Undeniably, it can […]

Research shows that the most common aches and pains during pregnancy involve the back and neck. This becomes especially apparent during the last few months of pregnancy when your body is under the most amount of stress before birth. Luckily, there are many things you can do to alleviate your pain and discomforts, allowing you […]

It seems that there’s no end to aches, pains, and various syndromes in our bodies. The human back is particularly susceptible to aches and pains since our whole body hinges on our spine and spinal cord. Once you can put a name to the painful sensations that bother you, it’s time to start working on […]

Harvard Health estimates that about 40% of the general population will experience sciatica at some point in their lifetime. Sciatica is usually categorized by pain that radiates along the sciatic nerve, which can range from mild to severe and might also come and go depending on what you’re doing. Luckily, there are many options available […]

About 10-15% of Americans have Irritable Bowel Syndrome (IBS). Characterized by abdominal cramping, bloating, diarrhea, gas, and constipation, eating certain foods can lead to less-than-desirable circumstances for someone with IBS. In fact, sometimes, you might not even know what food actually caused these symptoms, making this condition that much more inconvenient and uncomfortable.  However, chiropractic […]

Pain in the neck might catch you off-guard. You wake up in the morning. You feel good, but your neck is hurting. Unfortunately, this is a fairly common situation. Yet, with more and more people working sedentary office jobs all day, it also doesn’t come as a huge surprise. Sitting all day often leads to […]

Did you know around 2 percent of people have a herniated disc injury? While this injury is not very common, this spinal injury can have a negative impact on a person’s daily life. Traditional treatment options include pain-relief medications, physical therapy, spinal injections, and surgery. Chiropractic care is another option that is all-natural, drug-free, and […]

Did you know that 3 million people in the U.S. are injured in car accidents every year? No matter the type of car accident injury, it’s crucial to visit your local doctor and chiropractor. These health experts will identify and address any health concerns, such as whiplash or back pain. Let’s take a look at […]

Did you know more than 62 million Americans are diagnosed with a digestive disorder every year? These health issues tend to increase with age, but can still affect people at any age. Digestive issues can have a negative effect on a person’s everyday life, as they decrease your energy levels, deplete you of key nutrients, […]

An estimated 25 million Americans live with asthma, which equates to 1 in every 13 Americans. If you or someone you know has asthma, you are likely using traditional methods to treat your asthma symptoms. This includes various types of asthma medications and inhalers. Like several other health conditions, asthma does not have a cure. […]

In the United States, more than 15 percent of adults suffer from severe headaches or migraines. If you have ever experienced a bad headache, you know how uncomfortable, painful, and distracting it can be. There are several types of headaches, which affect people differently. While you may reach for over-the-counter medications, there are drug-free, natural […]

In the United States, 3.4 million people suffer from epilepsy, which includes 3 million adults and 470,000 adults. If you or someone you love has epilepsy, you know how much this disorder can affect your everyday life. Not knowing when a seizure will occur causes major stress. Epilepsy can also negatively impact your physical and […]

Whether you are a casual runner or are training for marathons, it’s crucial to take care of your health and prevent injuries. Running is a high impact sport, which can lead to back pain, muscle damage, pinched nerves, and even skeletal damage. It’s recommended that runners receive treatment to prepare their body for running and […]

There are around 2 million Uber and Lyft drivers in the United States. This number will continue to grow because more people want to become their own boss, set their own schedules, and enjoy financial freedom. The drawbacks of driving for a living is that this lifestyle increases your risk for back, neck, and shoulder […]

In 2020, the National Center for Education Statistics indicates that there were an estimated 3.7 million teachers in the United States. Whether they teach in person or online, teachers have an essential role in shaping the minds of future generations. Teachers are usually the first ones to arrive at school and one of the last […]

Did you know that there were around 3.75 million live births in the United States in 2019? While a healthy pregnancy and birth is ideal, this isn’t always possible for some moms. As the benefits of chiropractic care become more well-known, more moms are benefiting from this holistic treatment that is safe, drug-free, and non-invasive. […]

Did you know that almost 21 million Americans suffer from at least one addiction, while only 10 percent receive treatment? Addiction refers to a mental disorder where a person repeatedly uses substances or participates in behaviors that are harmful to their health, well-being, and personal and professional lives. Common forms of addiction treatment include rehabilitation […]

When you visit your local chiropractor, you may have heard the term subluxation. For those not in the chiropractic industry, this term may sound odd. Keep reading to discover what a spinal subluxation is, what the common symptoms and causes are, and how chiropractors can help treat this common issue.  What Is a Spinal Subluxation? […]

Did you know that there are around 50 to 70 million Americans living with a sleep disorder in the United States? Having issues with falling or staying asleep can have a negative impact on your overall health and well-being. There are several options to get better sleep, such as buying a supportive mattress and pillow, […]

For many people, they prefer to wait until they experience pain before heading to their local chiropractor. Rather than waiting for the pain to hit, it’s best to receive regular chiropractic care that will prevent pain and discomfort in the first place. Chiropractic is a holistic type of care rooted in science and proven to […]

According to the Department of Veterans, there are around 19 million veterans in the United States. This group represents less than 10 percent of the total U.S. population. From the frequent training, deployments, and traveling, our brave men and women who have served this great country are susceptible to experiencing pain and stress. Luckily, the […]

What Is Scoliosis? The Scoliosis Reduction Center indicates that up to seven million Americans live with scoliosis. Scoliosis is a spinal condition affecting 2 to 3 percent of the population. This condition refers to a spine that is curved abnormally to the side. To diagnose a patient with scoliosis, a measurement called a Cobb angle […]

When it comes to your health, there are numerous options for care. This includes everything from traditional to holistic care. Whether you are recovering from a recent surgery, injury, or just want to improve your health, your doctor may suggest physical therapy and chiropractic care. Let’s take a look at the differences between these popular […]

As people age, they will come across new health challenges. This may include arthritis, brittle bones, reduced flexibility and balance, and even joint degeneration. Chiropractic care offers a drug-free and non-invasive solution to help seniors achieve the highest quality of life possible. With better health and wellness, it will be easier for seniors to keep […]

Did you know there are around 3.6 million professional truck drivers in the United States? These essential workers play a key role in society by safely transporting products to businesses, schools, hospitals, and homes across the nation. Truck drivers spend long hours sitting still, which can take a toll on their physical and mental health. […]

Aside from chiropractic care, there are several other effective ways to achieve lasting health and wellness without interference from pain and health issues. For example, dry needling is a safe, drug-free way to help with muscular pain. If you are not familiar with this technique, keep reading to find out what dry needling is and […]

Did you know that around 90 percent of world-class athletes regularly receive chiropractic care? Since maintaining optimal health and performance is crucial for playing sports successfully and safely, many athletes use chiropractic to keep doing what they love. If you or a loved one plays sports, you know how important it is to prevent injuries. […]

Did you know one million chiropractic adjustments are performed every day in the United States? If you are seeking an all-natural alternative to traditional health care, you and your family should consider chiropractic. This holistic care has been used for centuries and is recognized for its scientifically proven health and wellness benefits. Let’s take a […]

Did you know that American adults typically feel tired around three days each week? A recent survey examined the sleep habits, routines, and practices of more than 1,000 adults and discovered that participants felt tired for almost half of their week. Feeling tired has a ripple effect, which can affect your focus, productivity, energy levels, […]

With over 70,000 licensed chiropractors in the United States, it can be a bit overwhelming to find a chiropractor that fits your budget, schedule, and health needs. As chiropractic becomes an increasingly popular alternative healthcare option, it’s helpful to know what to look for regarding a trustworthy, professional practice. Let’s take a look at what […]

Last week, we discussed some chiropractic tips to avoid pain during your summer road trip. Depending on your destination, you may be flying instead. As the current pandemic improves, you may be months away from going on a much needed vacation. Let’s take a closer look at some tips to start your summer vacation right. […]

As we get closer to summertime, people are planning their summer vacations to visit friends and family. A Market Watch report indicates that 1 in 3 Americans planned on taking summer road trips in 2020. Road trips can be an exciting time to explore new places and make new memories. However, long trips can take […]

With an estimated 35 million Americans receiving chiropractic care every year, it’s not surprising that chiropractic has become a popular alternative health treatment. Whether this will be your first chiropractic adjustment or you have received adjustments for years, it’s helpful to know how often you should visit your chiropractor. How Often Should You Visit Your […]

With the arrival of spring, this season brings warmer weather, sunnier and longer days, and budding trees. However, if you are one of the more than 50 million Americans suffering from allergies every year, you may not be enjoying spring as much as those without allergies. Like most allergy sufferers, you likely use a combination […]

Did you know that over 8 million Americans are affected by carpal tunnel syndrome every year? After back surgery, surgery for carpal tunnel syndrome is the second most common procedure performed annually. In our digital age, most people spend hours a day on their devices, typing on computers, writing, and/or working. Overtime, these repetitive motions […]

As parents and legal guardians, one of your top priorities is to ensure your children are healthy, happy, and safe. This includes eating healthy, getting enough daily exercise and sleep, and going to health checkups. Like adults, children can suffer from pain, discomfort, and illness. The National Board of Chiropractic Examiners states that 17 percent […]

Each year, millions of people are enrolled in higher education. College life is an exciting time to meet new people, learn new subjects, and discover more about yourself. Like anything in life, there are some less positive aspects of college life too. For example, sitting at a desk for hours, studying for upcoming exams all […]

After COVID-19, there have been numerous challenges related to people’s professional, academic, and personal lives. When employees aren’t productive, this leads to wasted time, money, and growth opportunities at work. Whether they work from home or at a physical office, businesses cannot afford for employees’ productivity levels to decline. When you struggle to focus or […]

Across the country, millions of workers have jobs that require them to sit at a desk chair and stare at a computer screen for an extended period. On average, office workers spend over 1,700 hours in front of a computer screen each year. That is a significant amount of time spent sitting in a chair! […]

Following medical doctors and dentists, chiropractors are the third most popular health care providers. With over 35 million U.S. patients treated each year, it’s not surprising that more people are becoming aware of the proven benefits of chiropractic care. If you have received chiropractic adjustments, you may be curious to know how you can reap […]

By 2021, modern chiropractic care has become increasingly more popular as an alternative health treatment to the sick care model. This traditional health approach focuses on addressing symptoms with drugs and invasive procedures. Chiropractic care takes a different approach, which identifies and treats the source of patients’ pain, discomfort, and illnesses. In turn, patients can […]

Do you ice, or do you heat? Don’t know the difference between ice and heat after an injury or pain? You’ve come to right place! Difference Between Ice and Heat Have you ever found yourself in pain whether out of nowhere, after exercising or after a fall and not sure what to use whether ice […]

March Into Health! It’s now March, and we are all looking at how we can stay healthy going into spring and summer. Statistically, most people have fallen off their New Years resolutions by now. Read on to find out ways to continue your path you pledged at the first of the year and adopt it […]

Hypervolt Percussion Massage Want to take your adjustments or recovery to working out to the next level? Check out the new office toy, our Hypervolt percussion massage! Since introducing it into the office, our patients have LOVED it to aid along with chiropractic adjustments as a nice 1-2 punch to help them feel better! It […]

Who We Are Looking for a Parker Chiropractor near you in Parker Colorado? You’ve come to the right place! We are a neurologically based chiropractic office that uses the most state of the art techniques to get you and your family better! No matter how you prefer to get adjusted, we can help. We specialize […]

Parker Colorado Chiropractor Looking for the BEST chiropractor in your area? Check us out at Awaken Chiropractic in Parker, and see if we can help you with your aches, pains, dysfunction, or general wellness! Whether you are suffering from headaches, sciatica, migraines, neck pain, back pain, or hip pain, we can be the drug-less answer. […]

Got Curves? This saying may mean more to your health than you know. Did you know your spine is supposed to have curves in it? Do you know what happens to your body if you lose the curve in your neck or anywhere else in your spine? Let’s find out together. Why Curves? Why is […]

Hand Numbness Have you ever experienced numbness or burning into your hands of even your feet? It can be annoying to experience on a regular basis especially when you wake up or at the end of a long day at work. Did you know that you’re not the only one and that it can be […]

If you have never heard the therm text neck before, you should familiarize yourself as it’s on the rise with today’s youth. it used to be termed for someone who sat at a desk all day, but now it is showing up in younger populations. This is because younger and younger kids have cellphones and […]

Whether you’re on your first or third pregnancy, the new’s of having a breech presentation baby can add unneeded stress to your life. When your baby is breech, it means the baby is upright and has not flipped to go head down in preparation for natural childbirth. Find out why your baby may be breech, […]

Like a house, your foundation can either support you and help you stay strong or bring you to falling apart. How is your foundation to life and health? What is Your Body’s Foundation? In your body, your skeleton is the foundation to the body, It helps to protect the most important system in the body, […]

Many people crack their own neck and some even prefer it when they see their chiropractor. But, is it good for you and does it actually do anything? For some, it scares them that their neck cracks. We will explore what actually happens when your neck pops and is cracking good for you? What Makes […]

If you are a healthy person and work hard for your health through eating right and exercising, how do you take it to the next level and begin optimizing health for yourself? Below we will discuss a few ways to do that to add life to your years, not just years to your life. Optimizing […]

Bed wetting or nocturnal enuresis (NE) can cause a lot of stress in a household. It is defined as wetting the bed more then 3 times during the course of a week according to the International Chiropractic Pediatric Association (ICPA). It has also been estimated to affect upwards of 5-7 million children in the US. […]

The most common digestive complain in the US is constipation. Over 4 million people complain of frequent constipation which equates to just over 2% of the population outnumbering all other chronic digestive problems. This includes both adults and children. Why does Constipation Happen? Chiropractic can help with constipation, especially adjustments to the lower spine (lumbar).  […]

Infants can have what is called infantile reflux or esophageal reflux disease (GERD). When this happens they are constantly vomiting back up their food which makes it difficult to gain weight. When this happens it is referred to as “failure to thrive”. Gaining weight is something an 8-10 lb baby NEEDS to do and can […]

Breastfeeding is by far the best decision for feeding a newborn. In the sense of immunity, neurological, digestive, mental, and physical development, there is nothing that can replace natural mild from the mother. But, when there are breastfeeding difficulties, it can be frustrating for the family and add unneeded stress. More and more women are […]

Babies with colic can add stress to an already stressed household with a new baby. Colic is defined as comfortless crying in a baby or young child. They can exhibit periodic fussiness that can last hours to days. The most common age group for this to occur can be anywhere form 3 weeks old to […]

What pregnant mother doesn’t want to reduce delivery pain and delivery times up to 60%? Through a technique created for mothers called the Webster technique, the chances of a dystocia (difficult birth due to mal-positioning of the baby) birth are drastically reduced. Is your chiropractor proficient with the Webster technique? Did you know that chiropractic […]

Health insurance should cover everything right? In today’s world however, it doesn’t. That’s especially true when it comes to health insurance. if you think about it, your car insurance does’t cover general maintenance on your car like oil changes or filling it up with gas. Yet, many people think their health insurance should cover everything. […]

What would you give in order to take less medications and save more money? Almost 50% of people in the US are taking at least 1 prescription medication in the last 30 days. If you take a look at 3 or more medications you see over 23% of the country still according to the CDC. […]

Torticollis can be quite the pain in the neck (literally) with infants. Torticollis can be classified as a severe muscle spasm in the anterior of the neck that causes the head to be pulled down and to the side. It can be painful but usually it’s just holding the head there and looks worse than […]

Starting a family is something most couples look forward to. Sometimes, it’s more difficult than they initially considered. According to womenshealth, 1 in 6 couples in America will have infertility problems. In order to be considered in this category, you must have been trying for at least one year or at least 6 months if […]

Have you ever had a “gut wrenching” experience or felt “butterflies” in your stomach during an experience? These expressions are used for a reason because the brain gut connection is an intimate one. Intimate Relationship The connection is so intimate in fact that they can closely influence each other. For example think of a food, […]

It’s estimated that over 70 millions Americans (29%) have high blood pressure. Many of these people wont know it until they are older and get tested to find out as high blood pressure does not have symptoms in younger populations. In older populations it can result in dizziness, vision changes, heaviness in the legs, or […]

Epilepsy is in the top four neurological disorders though it can be brought on at any age. In order to be diagnosed with it, you must have two or more unprovoked seizures. Later on we’ll see what epilepsy has to do with chiropractic and how it can help. According to the mayo clinic, there are […]

Why do we have pain? Is it good or bad? Pain, although we hate it, can be a good thing. It’s part of the healing mechanism in our body to help indicate whether something is wrong or not, whether in our neck, back, shoulder, knees, ankles, etc. . Without it, we might break a leg, […]

We only think about our immune system when we’re sick or fighting something off, but its what we do outside of that to boost our immunity that helps us reduce sick days. How can chiropractic help boost our immune system? Lets find out! What’s the Immune System Made of? Our body works as a whole […]

Why should you care to be in proper alignment? What does it do to your health, mental clarity, and overall well being? Lets find out! Why’s it good? Why is it good for anything to be in proper alignment? Think of your car. If it’ not in alignment, it will start to pull one way […]

Why do chiropractors use instruments when adjusting? What makes the integrator in TRT different than others? Do they use it because they aren’t good with their hands? Let’s find out. The Integrator What makes the integrator used in torque release technique different than other instruments used is its extreme specificity. Not only Does it have […]

If you work in a profession where you need to hold up your arms throughout the day then you may have heard of the term thoracic outlet syndrome throw around. If not then you need to keep reading because this is what you’re in for if you don’t do anything to prevent it.   What […]

An estimated 5 million adults per year suffer from fibromyalgia, affecting vastly more women than men (7:1 ratio). Can children suffer from fibromyalgia? Is it better to treat via the medical or non-medical rout? What is Fibromyalgia? Fibromyalgia can be classified as a myriad of symptoms to include widespread pain, sleep problems, fatigue, and psychological […]

According to the CDC, 1 in 13 people suffer from asthma. That’s roughly 8.3% of adults and children difficulty breathing. Why do people have asthma? Where does it comes from and what triggers it? How can we get rid of it and not have to worry about hauling an inhaler everywhere we go? Why do […]

Whiplash You’re sitting at a light or going through an intersection and you hear a screeching of tires and look just in time for someone to hit you in your car. After figuring out all the hassle with the accident itself, it’s time to take care of your health. There are about 16,000 car accidents […]

Humans weren’t made to sit at a desk all day (desk jockey) or commute in a care for over an hour. Thus, most people who come into our office with neck and back pain are people who sit at desks all day. Why does this cause pain in our neck and back? What are some […]

Not all techniques are the same when choosing a chiropractor to go to whether for a problem you’re having, or just for wellness care. Which ones are better? Why are they better? Which is the best for you? What do you like/dislike about the various techniques. Which have more research? Which get the best results […]

Here in Colorado, we pride ourselves in how active we are. Whether this is hiking, skiing up in the mountains, biking, or running. One thing just about anyone who is active will experience in their lifetime is joint pain. This can be a sore ankle, knee, hip, elbow, or shoulder. Like the rest of america, […]

What does it mean to be anxious or depressed? What might be the cause of anxiety and depression? Can chiropractic care help to manage these mental diseases? What is anxiety and depression? The feeling of anxiousness is classified as the feeling of extreme worry, panic attacks, flutter of heart with possibility of chest pains and […]

What you MUST know before taking your baby to a chiropractor. Is it safe for babies to get adjusted? Why would they need to? We will find out below! Did you know parents around the country are taking their baby to a chiropractor, and it’s perfectly normal? Many parents make their way into our office […]

We all have stress in our lives, there’s no escaping it. But, how we deal with that stress will help ensure we have a better quality of life. Stress can wreak havoc on our bodies, causing us to gain weight, lose sleep, be irritable, and even raise your blood pressure. It has actually been shown […]

Have you ever wondered if chiropractic is safe for mom’s who are pregnant, what it is good for, and why you should go to a chiropractor especially during and AFTER the pregnancy?   Is Chiropractic Safe for Pregnant Mom’s? Absolutely! Many pregnant mom’s don’t think about receiving chiropractic care until their 2nd or 3rd child […]

Recently we have had a surge of ear infection cases with children come into the office so lets talk about ear infections, why they appear and what we can do to make sure they don’t come back. What is an Ear Infection? Acute otitis media (middle ear infections) happen when there is an accumulation of […]

What is Sciatica? Most of us have heard of the term, but what really is “true sciatica”? If you have shooting pains that go down the back of your legs, then you already know the answer. To the lucky rest of us, its when the largest nerve exiting your low back and pelvis (your sciatic […]