Is Your Sleep Position Causing Your Back Pain?

A good night’s sleep is essential for your overall health and well-being. It’s not something we can trade-in or neglect without consequence. Yet, waking up in pain is the last thing anyone needs (or wants). And perhaps this is happening to you. So, could your sleeping posture be contributing to your back pain? And how […]

Can Chiropractic Care Help Relieve Tailbone Pain?

Tailbone pain, also known as coccydynia, can be a debilitating and frustrating condition. Whether caused by an injury, prolonged sitting, or unknown factors, tailbone pain can make everyday activities like sitting, walking, and even sleeping uncomfortable. It can also arise when we least expect it.  Luckily, your local Parker chiropractor is here to help. In […]

5 Benefits of Chiropractic Care for Healing a Shoulder Impingement Injury

Shoulder impingement, also known as swimmer’s shoulder or shoulder tendonitis, is a common condition that occurs when the tendons in the shoulder become compressed or irritated. This can lead to pain, weakness, and reduced range of motion, making everyday activities challenging.  While rest, ice, and anti-inflammatory medications can provide temporary relief, chiropractic care offers a […]

Got Migraines? Here’s How Your Parker Chiropractor Can Help

If you’re tired of dealing with the debilitating pain, sensitivity to light and sound, and overall disruption to your daily life, you’re not alone. Migraines affect millions of people worldwide, and finding effective relief can be a real challenge. But did you know that chiropractic care can be a game-changer when it comes to managing […]

Is Your Neck Pain From Bad Posture? Here’s How You Can Tell

It’s hard to deny that screens dominate a large portion of our lives. And with this technology, neck pain has become a frequent complaint among people of all ages.  Whether it’s hours spent hunched over a laptop, scrolling through a phone, or binge-watching your favorite shows, modern lifestyle habits are wreaking havoc on our posture […]

Bladder Incontinence: 4 Ways Your Parker Chiropractor Can Help

Bladder incontinence, a condition characterized by the involuntary loss of urine, can be a challenging and often embarrassing issue for many. It can significantly impact the quality of life, limiting social interactions, physical activity, and overall confidence.  However, many might not realize that chiropractic care can be a valuable resource in managing and possibly alleviating […]

How Chiropractic Care Can Improve Your Mood (And Mental Health)

In this modern digital age, taking care of our mental health has become as crucial as maintaining our physical well-being. In fact, there’s more that can negatively impact our mental health than ever before. But did you know that chiropractic care can help alleviate your mood and mental well-being?  Traditionally associated with spinal adjustments and […]

9 Ways Chiropractic Care Benefits Teens

Navigating the teenage years can be challenging, not just emotionally and mentally but also physically. The rapid growth, increased physical activities, and sometimes the less-than-ideal posture habits (think hours hunched over smartphones or laptops) can all take a toll on a teenager’s body.  Yet, chiropractic care, often overlooked for this age group, offers various benefits […]

How Your Parker Chiropractor Can Help Tendinopathy

Tendinopathy can be a real pain — literally and figuratively. This condition, which refers to the inflammation or damage of a tendon, can significantly hinder your daily activities and overall quality of life.  Whether it’s Achilles tendinopathy from running marathons or tennis elbow from weekends on the court, the discomfort and limitations it imposes are […]

10 Spinal Tips From Your Parker Chiropractor

Maintaining a healthy spine is crucial for overall well-being and mobility. Your Parker chiropractor understands this and is dedicated to helping you achieve and maintain optimal spinal health. So, to help you achieve better spinal health, here are essential spinal tips that can help you avoid back pain, improve your posture, and enhance your quality […]

9 Benefits of Chiropractic Care for ADHD

Attention Deficit Hyperactivity Disorder (ADHD) is a condition characterized by symptoms such as inattention, hyperactivity, and impulsivity. While traditional treatment methods often include medication and behavioral therapy, an increasing number of families and individuals are turning to chiropractic care as a complementary approach.  Skeptical? Below, we dive into exactly how chiropractic care can offer benefits […]

Hip Bursitis: Can Your Parker Chiropractor Help?

Hip bursitis is a painful condition that occurs when one or more of the bursae in the hip becomes inflamed. Bursae are small, jelly-like sacs located throughout the body, including around the shoulder, knee, and hip joints. These sacs act as cushions to reduce friction between bones and soft tissues.  Yet, the inflammation of these […]

8 Ways to Combat Back Pain

Back pain is a common ailment that affects people of all ages and walks of life. It can range from a mild, annoying ache to severe, debilitating pain that impacts daily activities. If you’re currently experiencing back pain, you’re well aware of the discomfort and inconvenience it causes.  Fortunately, there are several effective strategies to […]

6 Benefits of Chiropractic Care for Runners

Running is a fantastic form of exercise, offering a myriad of health benefits. But it also comes with its share of wear and tear on the body.  Whether you’re a seasoned marathoner or someone who enjoys casual jogs around the block, turning to chiropractic care for regular health and wellness maintenance has many benefits. So, […]

What is Cupping Therapy? Here’s Everything You Should Know

Surprisingly, cupping therapy isn’t new news. While Olympic athletes donned the marks from this type of therapy, making it a globally known treatment, cupping therapy actually dates back to ancient times. It’s been documented in both Egypt and Chinese ancient medicinal practices. Yet, its effectiveness should never go unnoticed. So, what is cupping therapy exactly? […]

Can Chiropractic Care Help With Constipation?

About four million Americans experience frequent constipation. Characterized by infrequent bowel movements and difficulty in passing stools, constipation can be a source of significant discomfort and distress. So, what can you do about it? While there are many conventional treatments available, an increasing number of people are turning to chiropractic care as a complementary approach. […]

Can a Chiropractor Help With a Strained Hamstring?

When you’ve pulled a hamstring, every step can remind you of the pain and limitations of this common injury. While hamstring strains are prevalent among athletes, anyone can experience them during various physical activities. They can certainly be annoying; even just getting up out of a chair can cause you aches and pains. So, can […]

How Chiropractic Care Can Alleviate Pelvic Pain

The pelvis is like a central hub in our body, quietly taking on a big job by keeping us stable, helping us move, and providing support. So, when pelvic pain strikes, it can affect your daily life and mobility. Understanding the importance of the pelvis and exploring the potential solutions it offers through chiropractic care […]

7 Reasons to Take Care of Your Spinal Health

Your spine, often overlooked until discomfort arises, serves as the cornerstone of your body’s stability and mobility. Neglecting its care can lead to discomfort, restricted movement, and compromised well-being. Recognizing spinal health is vital for a healthier and more fulfilling life. In this article, we’ll explore seven reasons why it’s crucial to prioritize your spine. […]

7 Benefits of Chiropractic Care for Seniors

As our loved ones age, the pursuit of well-being takes center stage, especially concerning the challenges of fall injuries. Within the realm of senior care, chiropractic treatment emerges as a cornerstone, offering a multitude of advantages essential for their health and vitality.  Let’s delve deeper into the seven transformative advantages of chiropractic care for seniors, […]

TMJ Pain? Here’s How Your Parker Chiropractor Can Help

Picture this: it’s a busy day, and suddenly, a persistent ache starts in your jaw. Chewing becomes uncomfortable, even painful, and headaches seem to linger around your temples. You might be experiencing symptoms of temporomandibular joint (TMJ) disorder.  This condition affects millions, causing discomfort in the jaw joint and muscles controlling jaw movement. But fear […]

7 Ways to Prevent Back Pain This Holiday Season

The holiday season is upon us, bringing with it joy, festivities, and, often, an increased risk of back pain. Whether you’re busy shopping for gifts, decorating the house, or indulging in holiday feasts, the strain on your back can take a toll. Back pain and injuries are not the kind of presents anyone wants to […]

Back Strains vs Sprains: What’s the Difference?

Back pain can be a real pain in the, well, back! If you’ve ever experienced it, you know how debilitating it can be. But do you know the difference between a back strain and a back sprain? These two terms are often used interchangeably, but they are not the same thing.  Understanding the difference can […]

5 Benefits of Dry Needling

When it comes to alternative therapies for pain management and musculoskeletal issues, you may have heard of acupuncture. But have you ever heard of dry needling? This lesser-known technique is gaining popularity in the world of physical therapy and chiropractic care.  While the concept of sticking needles into your skin might sound intimidating, dry needling […]

How Chiropractic Care Can Alleviate Thoracic Outlet Syndrome

Thoracic Outlet Syndrome (TOS) is a debilitating condition that affects thousands of individuals, causing pain, numbness, and tingling in the upper body. TOS can significantly impact one’s quality of life, but there is hope.  Chiropractic care offers a holistic approach to addressing TOS symptoms, providing relief, and improving overall well-being. In this article, we’ll explore […]

Elbow Pain? Here’s 5 Reasons Why!

Have you ever experienced that nagging, persistent discomfort in your elbow that just won’t seem to go away? Elbow pain is a common ailment that can affect people of all ages and lifestyles. Whether you’re an athlete, an office worker, or someone who enjoys do-it-yourself projects, elbow pain can be a real nuisance.  In this […]

5 Chiropractic Tips for Headache Relief

Headaches are a common ailment that can strike at any moment, disrupting our daily lives and causing discomfort. Among the various types of headaches, tension headaches are one of the most prevalent. These headaches often result from stress, poor posture, or muscle tension and can be incredibly bothersome.  Fortunately, there are ways to alleviate tension […]

Should You Add Chiropractic Care to Your Regular Wellness Regime?

In the ever-evolving landscape of health and wellness, the pursuit of overall well-being has become a central focus for many individuals. From maintaining a balanced diet to incorporating regular exercise, people are constantly seeking ways to optimize their health. However, one aspect of wellness that often flies under the radar is chiropractic care.  While it […]

5 Benefits of Chiropractic Care for Insomnia

Imagine tossing and turning in bed, night after night, desperately trying to chase a good night’s sleep. Millions of people worldwide grapple with this nightly ordeal called insomnia, which not only disrupts their sleep but also impacts their overall well-being. If you’re one of those who have tried various remedies to no avail, there might […]

Dry Needling vs. Acupuncture: What’s the Difference?

In the realm of alternative therapies, two practices involving the insertion of thin needles into the body have gained attention and popularity: dry needling and acupuncture. While both may seem similar on the surface, they are distinct techniques with unique origins, purposes, and approaches.  Understanding the differences between dry needling and acupuncture can help you […]

5 Back-To-School Tips From Your Parker Chiropractor

The back-to-school season is upon us, and as students gear up for another year of learning and growth, it’s essential to ensure they’re set up for success in more ways than one. While stocking up on school supplies and adjusting to new schedules are vital aspects of preparing for the academic year, there’s another critical […]

5 Reasons to Visit Your Parker Chiropractor During Pregnancy

The journey of pregnancy is a miraculous and transformative experience, one that deserves the utmost care and attention to ensure both the mother’s and baby’s well-being. Amidst the excitement and anticipation, it’s crucial to consider how best to support your changing body.  While prenatal vitamins and regular check-ups are essential, the expertise of a pregnancy […]

7 Ways to Maintain Healthy Knees As You Age

As we journey through life, our bodies inevitably go through changes, and our knees are no exception. These vital joints, which play a crucial role in our daily mobility, can become more vulnerable to wear and tear as we age. Knee pain and conditions such as osteoarthritis can threaten to slow us down and hinder […]

Outer Hip Pain: Can a Chiropractor Help?

Our bodies are marvelously complex systems that allow us to engage in various physical activities. However, sometimes, even the slightest discomfort can hinder our movements and daily routines.  Outer hip pain, often experienced when walking or lying on one’s side, is one such issue that can significantly affect our quality of life. For those grappling […]

7 Benefits of Chiropractic Care for Everyday Well-Being

In the quest for a healthier and happier life, we often focus on diet, exercise, and mental well-being. But there’s a secret weapon that can take your everyday wellness routine to the next level: chiropractic care! It’s not just about fixing a sore back; regular visits to a chiropractor can bring a whole array of […]

Is Compression Sleeve Therapy Right for You?

The rise of compression sleeve therapy as a non-invasive treatment option for a range of conditions has captured significant attention in recent years. Whether you’re an athlete aiming to optimize performance, recovering from an injury, or simply searching for relief from discomfort, delving into the world of compression sleeve therapy can be a promising avenue.  […]

7 Benefits of Cupping

Cupping therapy has gained popularity in recent years for its numerous health benefits and holistic approach to healing. Originating from traditional Chinese medicine, cupping involves placing special cups on the skin to create a vacuum effect and promoting a wide range of benefits. So, if you’re curious about cupping and its benefits, read on to […]

Carpal Tunnel Syndrome: Can Your Parker Chiropractor Help?

Carpal tunnel syndrome, or CTS, is a nerve disorder that affects one or both hands. This issue is extremely common, especially amongst office workers. Because of the ubiquity of CTS, it’s critical that desk workers and others understand the underlying disease process and the best available treatments. In this post, we’ll provide an overview of […]

How to Prevent Gardening Injuries With Chiropractic Care

Although it may seem like a fairly light form of physical activity, gardening can put serious stress on the body. In fact, there are tons of different injuries gardeners can suffer from, some of which can last for many months or longer. Fortunately, a good chiropractor can help to bulletproof your body so that you […]

3 Benefits of Chiropractic Care for Piriformis Syndrome

Piriformis syndrome is a condition that affects tons of people. In fact, some people might even experience piriformis syndrome a few times throughout their lives.  Fortunately, chiropractic care can help those who suffer from piriformis syndrome find relief permanently. In this article, we’ll discuss piriformis syndrome and outline three ways in which chiropractic care can […]

5 Lifting Tips from Your Local Parker Chiropractor

Whether you’re a gym rat or not, everyone needs to practice good lifting mechanics. Lifting objects off of the floor can lead to serious injuries, no matter how light they are, when proper lifting form is neglected. In this article, we’ll review some of the top tips for how to lift correctly to ensure that […]

How to Prevent a Migraine

Migraines are vicious headaches that cause a variety of symptoms. When they occur, they often leave people down and out for a day or longer. Needless to say, it’s important that migraine sufferers figure out ways to treat migraines when they occur. However, it’s also critical for migraine sufferers to develop techniques that can help […]

3 Ways Chiropractic Care Can Help Diabetics

Diabetes affects millions of Americans today. In fact, diabetes is so common that we often see helpful shopping tips in the grocery store, which attempt to point diabetics toward better food choices and away from foods that will exacerbate the problem. There are a number of lifestyle choices that can assist diabetics in managing their […]

3 Signs of ADHD (And How Chiropractic Care Can Help)

ADHD is an extremely common condition seen in children today. However, this disorder is no longer limited to just the younger population. In fact, many adults are also being diagnosed with ADHD these days. It’s unclear exactly why so many people are being diagnosed with ADHD today. However, we have found a few key ways […]

The TRT Technique: Here’s What You Should Know

Chiropractic care is constantly evolving. One of the latest and greatest improvements in the field is the development of the Torque Release Technique (TRT). This key tool helps to improve patient outcomes while requiring less effort from clinicians than traditional chiropractic treatment methods.  In this article, we’ll take a look at the TRT technique and […]

Can Rib Pain Happen Due to Poor Posture?

Bad posture causes all sorts of problems for the body. For instance, poor posture can lead to respiratory issues, orthopedic ailments, and even problems affecting the digestive system. Furthermore, bad posture can make it very hard for people to participate in the activities they love, especially when it has been an ongoing issue for many […]

Is Chiropractic Care Right for Those with Bladder Incontinence?

Bladder incontinence affects millions of people around the world. This issue occurs due to a variety of different underlying causes, and some cases of incontinence are very hard to effectively address. In this article, we will examine this troublesome condition and investigate whether or not chiropractic care can help you overcome your bladder incontinence. What […]

Can Your Parker Chiropractor Help with Shingles?

Shingles is a horribly uncomfortable disease that affects thousands of people every year. This disorder can affect anyone, but it is often seen in older individuals who have weakened immune systems and other comorbidities.  There are a number of treatment options available for those who suffer from shingles. But one rarely used treatment option, which […]

How A Chiropractor Can Alleviate Sciatica

Sciatica affects thousands of people every year. This condition is very common, and many people never find an effective way to alleviate their symptoms. For this reason, it’s important to fully understand what causes sciatica and how it can be effectively treated.  In this article, we’ll dive into the topic of sciatica and discuss some […]

3 Easy Ways to Fix Your Posture

These days, bad posture across the population is an all-too-common issue. In fact, it’s more common to see people with poor posture than it is to see people with ideal posture. Luckily, there are some easy fixes for this posture epidemic. In this article, we’ll review the top three ways to improve your posture through […]

5 Benefits of Compression Sleeve Therapy

If you didn’t participate in collegiate or professional athletics, you probably have never come across a pneumatic compression device. However, these devices have entered into the mainstream of rehabilitation techniques and are now commonly used to treat a variety of conditions. Are you curious about whether or not compression sleeve therapy can help you? Let’s […]

3 Benefits of Chiropractic Care for Neck Pain

At some point in your life, you’ve likely woken up with a stiff, sore neck. In most cases, these random cases of neck pain will resolve on their own in a few days or a week. However, there are many times when neck pain lingers for far too long. Sometimes, the pain will be so […]

Can A Chiropractor Help With Jaw Pain? How?

Jaw pain, often referred to as temporomandibular joint disorder (or simply TMJ), is a debilitating condition that can make it extremely hard to eat and talk. In fact, there are a few different kinds of TMJ outlined in the literature. Each of these types can cause different symptoms, and each requires a unique treatment plan. […]

What Is Dry Needling? Do You Need It?

There are a ton of different treatments out there that all promise to provide relief for common conditions. But when it comes to orthopedic conditions, such as tight muscles, joint pain, and similar issues, how can you possibly parse through the thousands of available treatments out in the market?  While we can’t provide information on […]

Digestive Issues: Can Chiropractic Care Actually Help?

Gastrointestinal issues have become extremely commonplace in the last few years. In fact, if you don’t suffer from some form of gastrointestinal distress and never have, you are in the minority. However, we don’t currently have many great treatments for digestive issues.  Many of the common treatment options for IBS and similar issues simply address […]

Can Chiropractic Care in Parker, CO Actually Help with ADHD

Attention Deficit Hyperactivity Disorder, also known as ADHD, is a serious medical condition that causes behavioral problems in patients. Contrary to popular belief, ADHD does not just exist in children, and it doesn’t naturally resolve as children come of age.  ADHD has caused untold numbers of problems for patients, families, teachers, and others over the […]

Can Chiropractic Care Alleviate Hip Pain?

Hip pain is one of the leading orthopedic issues affecting our population today. The hip is a complex joint and there are many different considerations one must make if he or she hopes to reduce his or her hip pain or decrease the chances of developing hip pain. Luckily, there are a few key ways […]

5 Ways to Find Migraine Relief

Headaches can be irritating and even debilitating. But headaches pale in comparison to migraines. These dreadful attacks can cause people to become nauseous, have mood changes, and feel the need to simply shut everything down and go to a dark room until the pain has passed. Migraine sufferers will sometimes search for years for the […]

What Conditions Can the Torque Release Technique Help With?

Chiropractors are known for performing spinal manipulations with their hands. However, they have many other tools in their toolbox as well. One such tool is the Torque Release Technique (TRT). TRT works wonders for patients with all sorts of different conditions. Let’s take a look at which specific conditions the Torque Release Technique can help […]

How Can Chiropractic Care Help with ADHD?

ADHD stands for Attention Deficit Hyperactivity Disorder. Over the past few decades, more and more children (and some adults) have been diagnosed with this condition. But while you’ve probably heard of ADHD before, and you might even have an idea of what this disorder consists of, you may not fully understand exactly what it means […]

Is Chiropractic Care Safe for Seniors?

Chiropractic care is often thought of as an aggressive treatment option involving the “cracking” of joints. Many people think that only young, healthy people, such as athletes, can benefit from chiropractic care.  However, if this was true, chiropractors would only fill a very small niche in society. In reality, chiropractic care is safe for people […]

How Can Dry Needling Help You?

Dry needling is an interesting therapeutic treatment option that can help patients who are suffering from a variety of ailments. This modality involves the use of extremely small, fine-point needles which are inserted into the skin.  But how exactly does dry needling work? Is it the same as acupuncture? Does dry needling actually provide a […]

Can Chiropractic Care Enhance Immunity?

With COVID-19 looming over us for the past few years, there have been many contentious debates about the immune system.  But regardless of how you feel about vaccines and other medications, you undoubtedly agree that it is a good idea to keep your immune system as strong as possible. In this article, we will cover […]

Overcoming Stress: 5 Tips from Your Parker Chiropractor

Stress is an incredibly pervasive problem in society today. In fact, most students and adults report some level of stress in their daily lives. However, there is an important distinction between “good” stress and “negative” stress. Good stress is the positive feelings we experience from an exercise session. Negative stress often results in symptoms such […]

5 Knee Pain Tips from Your Parker, CO Chiropractor

Along with low back pain, knee pain is one of the most common orthopedic issues seen by doctors and other healthcare providers today. But even though we have compiled tons of data on this incredibly common ailment, we have few viable treatment approaches. Interestingly, chiropractic care seems to serve as one of the best options […]

Is Your Purse Causing You Pain?

A purse is an essential item that many women won’t leave the house without. Most purses contain money, phones, IDs, and many other important items.  Even though it might not seem like it, purses can become heavy enough to put strain on our bodies, leading to various painful conditions. Surprisingly, many people have suffered from […]

How Chiropractic Care Helps Bladder Incontinence

Incontinence is not a topic that many people want to talk about. In some circles, it’s completely taboo to talk about issues affecting certain parts of the body, but perfectly okay to talk about other issues. For example, no one would bat an eye if you said your shoulder was hurting you. On the other […]

Avoiding Winter Injuries: How a Chiropractor Can Help

In many parts of the country, winter is a dreaded yearly nuisance. Winter involves shoveling snow, battling ice, and dealing with sub-zero temperatures. For this reason, people who live up north will often fly south for the winter, in an attempt to avoid the cold season. But those who stick it out through the frigid […]

Can Chiropractic Care Help Insomnia Sufferers?

We’ve all experienced sleeplessness at one point or another. However, few of us have ever truly suffered from insomnia. People with insomnia generally have a tough time falling asleep, staying asleep, and getting enough sleep on a nightly basis. Luckily, it seems as if chiropractic care can be beneficial for insomnia sufferers. If you have […]