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If you are a healthy person and work hard for your health through eating right and exercising, how do you take it to the next level and begin optimizing health for yourself? Below we will discuss [...]

Breastfeeding is by far the best decision for feeding a newborn. In the sense of immunity, neurological, digestive, mental, and physical development, there is nothing that can replace natural [...]

Babies with colic can add stress to an already stressed household with a new baby. Colic is defined as comfortless crying in a baby or young child. They can exhibit periodic fussiness that can [...]