Herniated discs are something many people deal with, especially as we get older or if we do a lot of repetitive movements. Essentially, a herniated disc happens when one of the cushion-like discs in your spine slips out of place or ruptures.
Many people don’t realize that chiropractic care can offer a non-invasive way to manage the pain and symptoms of a herniated disc. It can help reduce pain, improve movement, and get your spine back in alignment (without the need for surgery or relying on long-term medication). So, let’s take a closer look!
What is a Herniated Disc vs a Bulging Disc?
First, let’s clarify the difference between a herniated disc and a bulging disc. Both conditions affect the spine but are not exactly the same. A bulging disc occurs when the disc bulges outward, but the outer layer remains intact. A herniated disc, on the other hand, involves a rupture of the disc’s outer layer, causing the inner material to spill out.
The herniated disc puts direct pressure on nearby nerves, resulting in pain, numbness, weakness, and even tingling sensations in the limbs. The most common symptoms include:
- Lower back pain
- Neck pain
- Radiating pain down the arms or legs, depending on the location of the herniation
Benefits of Chiropractic Care for Herniated Discs
Chiropractic care can be helpful for people with herniated discs. WIth that in mind, here are the top benefits.
1. Restoring Proper Alignment
Chiropractic care aims to restore proper spinal alignment, which can reduce the pressure on the affected discs and nerves. When your spine is properly aligned, the body functions more efficiently, and pain levels decrease.
Chiropractic adjustments can realign the vertebrae and improve posture, which helps reduce strain on the spine and alleviate discomfort caused by a herniated disc.
2. Pain Reduction Without Medication
Another benefit of chiropractic care is its ability to reduce pain without relying on medication. Many patients with herniated discs turn to painkillers or muscle relaxers to manage their symptoms, but these options only mask the pain without addressing the underlying cause.
Chiropractic care takes a more natural approach by working to correct the spinal misalignment that’s causing the pain.
3. Improved Mobility and Flexibility
Herniated discs can limit movement, making bending, twisting, or performing simple daily activities difficult. Chiropractic care can improve mobility by reducing stiffness and restoring flexibility.
Adjustments help to relieve pressure on the discs, which can improve the range of motion in the spine. This allows for better movement, making it easier to resume physical activity and enjoy a more active lifestyle.
4. Long-Term Spinal Health and Preventing Further Injury
Chiropractic care doesn’t just treat the herniated disc; it helps ensure long-term spinal health by preventing future injuries. By realigning the spine and strengthening the muscles that support it, chiropractic adjustments help create a more balanced, stable spine. Regular chiropractic visits can prevent future herniations and maintain overall spinal health.
At Awaken Chiropractic, we specialize in treating herniated discs and other spine-related issues. With benefits ranging from pain relief to improved mobility and long-term spinal health, chiropractic care is an effective treatment option. If you’re struggling with a herniated disc, contact us today. Your Parker chiropractor is ready to help you get back to living a pain-free life.
