Tailbone pain, also known as coccydynia, can be a debilitating and frustrating condition. Whether caused by an injury, prolonged sitting, or unknown factors, tailbone pain can make everyday activities like sitting, walking, and even sleeping uncomfortable. It can also arise when we least expect it.
Luckily, your local Parker chiropractor is here to help. In this article, we explore how chiropractic care can be an invaluable piece of the puzzle when it comes to overcoming tailbone pain. Should you turn to chiropractic care? What should you know?
What Causes Tailbone Pain?
The tailbone, or coccyx, is a small, triangular bone located at the bottom of the spine. It serves as an attachment point for various muscles, ligaments, and tendons.
Common causes of tailbone pain may include falls, prolonged sitting, childbirth, and repetitive strain. When the tailbone becomes injured or inflamed, it can cause pain and discomfort in the surrounding area. Inevitably, this can slowly chip away at your daily enjoyment and prevent you from participating in the activities you love. But here’s the good news: Chiropractic care can help.
Chiropractic Care & Tailbone Pain Relief
Chiropractic care is a non-invasive, drug-free approach that focuses on the diagnosis, treatment, and prevention of neuromuscular disorders, with a particular emphasis on the spine.
When it comes to tailbone pain, chiropractors can help in several ways:
- Identifying the Root Cause: Your chiropractor will perform a thorough examination to determine the underlying cause of your tailbone pain. This may include a physical exam, imaging tests, and a discussion of your medical history and lifestyle factors.
- Gentle Adjustments: Depending on the cause of your tailbone pain, chiropractors may use gentle, targeted adjustments to alleviate pressure on the coccyx and promote healing. These adjustments can help reduce inflammation, improve mobility, and alleviate pain.
- Soft Tissue Therapy: In addition to adjustments, chiropractors may use soft tissue therapies like massage or trigger point therapy to address muscle tension and promote relaxation in the surrounding area.
- Postural Guidance: Poor posture can contribute to tailbone pain, especially if you spend long hours sitting. Chiropractors can provide guidance on proper posture and ergonomics to help reduce pressure on the coccyx and prevent future episodes of pain.
By addressing the root cause of your tailbone pain and providing targeted treatments, chiropractic care can offer numerous benefits, including:
- Reduced pain and discomfort
- Improved mobility and flexibility
- Faster healing and recovery
- Decreased inflammation
- Prevention of future episodes of tailbone pain
So, if you’re suffering from tailbone pain, the Awaken Chiropractic team is ready to help you gain back control and eliminate pains and discomforts from your life. Book your appointment today and discover how, with the right care and attention, you can overcome tailbone pain and get back to enjoying your daily activities without discomfort.
