Hip bursitis is a painful condition that occurs when one or more of the bursae in the hip becomes inflamed. Bursae are small, jelly-like sacs located throughout the body, including around the shoulder, knee, and hip joints. These sacs act as cushions to reduce friction between bones and soft tissues.
Yet, the inflammation of these sacs in the hip can lead to discomfort and a significant reduction in mobility and quality of life. So, can chiropractic care help? In this article, we explore how your Parker chiropractor may alleviate the pain caused by hip bursitis.
What is Hip Bursitis?
Hip bursitis commonly affects one of two major bursae in the hip: the trochanteric bursa and the iliopsoas bursa. When these bursae become inflamed, it can cause sharp pain on the outside of the hip, which may extend to the thigh area.
The pain typically worsens with activities such as walking, climbing stairs, or lying on the affected side. While traditional treatments include medication, physical therapy, and, in severe cases, surgery, many are turning to chiropractic care for a non-invasive approach. So, let’s take a closer look!
How Does Chiropractic Care Alleviate Hip Bursitis?
There are several ways chiropractic care can make a difference when recovering from hip bursitis. They do this using:
1. Manual Adjustments
Chiropractors can perform specific adjustments to the spine and pelvis to improve alignment and reduce pressure on the hips. Proper alignment can decrease the stress on the bursae and surrounding tissues, providing relief from pain.
2. Soft Tissue Therapy
Techniques such as myofascial release and trigger point therapy can help relax tight muscles around the hip, reducing the strain on the bursae. This can also improve mobility and reduce inflammation.
3. Lifestyle and Ergonomic Advice
Your chiropractor can provide guidance on modifying daily activities and ergonomic setups to avoid movements that may exacerbate hip bursitis. This can include adjustments to your work environment, exercise routines, and sleep positions.
Is Chiropractic Care Right for You?
While chiropractic care offers a holistic approach to managing hip bursitis, it’s essential to consult with a healthcare professional to determine the most appropriate treatment for your specific condition. In some cases, chiropractic care may be used in conjunction with other treatments for optimal results.
If you’re suffering from hip bursitis and seeking an alternative or complementary treatment to conventional methods, consulting with a Parker chiropractor could be a beneficial step. With a focus on whole-body wellness, chiropractic care not only aims to alleviate the immediate symptoms of hip bursitis but also addresses the underlying causes to prevent future occurrences.
With Awaken Chiropractic, you can rest assured you’re in the right hands. Book your appointment with our caring and expert team today!
