With an estimated 35 million Americans receiving chiropractic care every year, it’s not surprising that chiropractic has become a popular alternative health treatment. Whether this will be your first chiropractic adjustment or you have received adjustments for years, it’s helpful to know how often you should visit your chiropractor.
How Often Should You Visit Your Chiropractor?
Like any health care, how often you should visit your chiropractor depends on your specific health, lifestyle, and budget. There is no one-size fits all approach because every patient is unique. To ensure you receive the best care possible, it’s recommended that you contact your chiropractor, schedule a consultation meeting, and discuss your specific goals. Your chiropractor will establish a custom treatment plan that fits your health needs and schedule.
If you are focused on prevention, you may find that monthly chiropractic adjustments are a great choice. This is especially beneficial if you have a busy schedule and just want to maintain your overall health or prevent future injuries from happening. Indeed, maintenance adjustments are an excellent option for achieving lasting health and wellness.
However, if you are experiencing any pain, discomfort, or health conditions, your chiropractor may recommend that you receive more frequent weekly or biweekly chiropractic adjustments. This may be needed to help reduce or remove your health issues that are interfering with your health and well-being. Once you are able to better manage your health conditions or pain, you may be able to reduce the frequency of the adjustments.
No matter what your health goals are, it’s crucial that you talk to your chiropractor about your needs. These health experts will ensure that your treatment plan is designed to help you achieve your goals and maximize the benefits of chiropractic care.
Common Reasons for Receiving Chiropractic Care
Patients receive chiropractic care for a diverse range of reasons. Some common reasons that people visit a chiropractor include:
- Back pain
- Chronic headaches or migraines
- Chronic pain
- Neck pain
- Sports injuries
- Vehicle injuries
Chiropractors Can Help You
Licensed chiropractors are expertly trained to perform safe, gentle, effective spinal manipulations and adjustments to identify and treat health issues. The type of adjustments used will depend on the patient’s needs. Typically, chiropractors will perform either a manual adjustment (using their hands) or a mechanical adjustment (using a special instrument). These adjustments can help improve your spine’s function, restore any spinal misalignments, and reduce or remove any pain, discomfort, or stress you may have.
Chiropractors may also recommend some helpful tips for maintaining optimal health and wellness. This may include eating healthy, exercising regularly, maintaining proper posture, and managing stress and/or pain.
Achieve Better Health with Awaken Chiropractic
If you are considering chiropractic, we hope this article highlighted the benefits of chiropractic care and how often you should visit your chiropractor. It’s recommended that you talk to your chiropractor about your health needs. This will help the chiropractor create a custom plan that works for your lifestyle, budget, and sustainable health goals. If you are looking for a great chiropractic office, contact Awaken Chiropractic in Parker, CO to achieve your maximum potential through our holistic care.