5 Tips to Age Gracefully

Aging is a natural part of life. But how we age largely depends on the choices we make along the way. While we can’t stop time, we can take proactive steps to maintain our vitality, independence, and overall well-being as we move through different phases of life. So, how can you ensure you age gracefully? […]

Piriformis Syndrome: Can Your Local Chiropractor Help?

Piriformis syndrome is often misunderstood. This is usually because this condition causes pain and discomfort in ways that many people don’t expect—especially for such a tiny muscle! So, let’s explore this condition further. Is piriformis syndrome causing your pain? And, if so, what can you do about it? What Is Piriformis Syndrome? The piriformis is […]

Tech Neck: How Your Local Chiropractor Can Help

Many of us spend hours each day hunched over our smartphones, tablets, and computers. In fact, most of us would be out of a job and many hobbies if it weren’t for these digital devices. But while they’ve made life more convenient, the poor posture involved in looking at many of these devices can lead […]

Can Chiropractic Care Help With Migraine Relief?

Living with migraines can turn simple daily tasks into overwhelming challenges. For some, it can even leave them in bed for days on end. And for many more, finding effective relief seems like an endless journey through various treatments and medications. But have you ever considered chiropractic care? Chiropractic care offers a natural approach to […]

5 Benefits of Chiropractic Care for Skiers

Whether you’re carving down black diamond runs or enjoying gentle slopes, skiing requires optimal physical functioning. In fact, injuries can leave you less than eager to hit the slopes, making winter feel that much more bleak! Yet, have you ever thought about how chiropractic care might help take your skiing to a whole other level? […]

Why Seniors Should Choose Regular Chiropractic Care

Growing older shouldn’t mean accepting daily pain and reduced mobility. Yet, many seniors believe aches and stiffness are simply part of aging. However, a growing body of evidence suggests regular chiropractic care can significantly improve the quality of life for seniors—helping you enjoy those golden years! Seniors who receive regular chiropractic care report better overall […]

Digestive Issues? Is Chiropractic Care the Right Choice?

Digestive problems can disrupt daily life, causing ongoing discomfort and challenges. And many people don’t realize that issues like bloating, acid reflux, and constipation may have a connection to spinal health. Because the nervous system plays a key role in regulating digestion, any disruption in its function can affect the digestive process.  So, how can […]

5 Benefits of Chiropractic Care for Shoulder Blade Pain

That persistent ache between your shoulder blades can make every movement a reminder of your discomfort. Whether you’re reaching for a coffee mug or trying to get through your workday, shoulder blade pain can significantly impact your quality of life.  However, did you know that chiropractic care can offer an all-natural way to address your […]

Chronic Fatigue Syndrome: What Is It? Can Chiropractic Care Help?

Chronic Fatigue Syndrome (CFS), also known as Myalgic Encephalomyelitis (ME), is a complex and often misunderstood condition that affects millions of people worldwide. Its debilitating symptoms can significantly impact an individual’s quality of life, leaving many searching for effective management strategies.  While there’s no one-size-fits-all solution, chiropractic care has shown promise in helping some individuals […]

Private Concierge Chiropractic Services: What Does It Involve?

Today, many people consider time to be a precious commodity and health as a priceless non-negotiable. With this in mind, Awaken Chiropractic recently introduced Private Concierge Chiropractic services to ensure access to all who wish to have a higher level of care. This innovative approach to wellness is reshaping how individuals, particularly high-performing professionals and […]

Everything You Should Know About Dry Needling

At Awaken Chiropractic, we are committed to helping our patients in Parker and Highlands Ranch achieve optimal health and freedom from pain. As part of our holistic approach to care, we offer dry needling, a powerful technique for relieving muscular pain and dysfunction. So, if you’re considering dry needling, here’s what you should know about […]

Trouble Sleeping? Here’s How Chiropractic Care Can Help!

Are you tossing and turning night after night, desperately seeking the restorative sleep that eludes you? While chiropractic care is often associated with alleviating back pain and joint discomfort, its benefits extend far beyond musculoskeletal issues. In fact, many people are discovering the profound impact chiropractic care can have on their sleep quality. So, what […]

Can Chiropractic Care Improve Athletic Performance?

For athletes, achieving peak performance is a constant pursuit. From rigorous training routines to carefully crafted nutrition plans, athletes leave no stone unturned in their quest for excellence.  However, one aspect of athletic performance that often goes overlooked is the role of chiropractic care. In this article, we’ll explore how regular chiropractic treatments can help […]

Postpartum Care: Is Chiropractic Care Right for You?

The journey of pregnancy and childbirth is nothing short of miraculous. As a new mother, you’ve just accomplished an incredible feat, bringing new life into the world. But as you cradle your newborn in your arms, you might be acutely aware of the toll this journey has taken on your body.  The aches, the pains, […]

4 Chiropractic Tips for Weightlifters

As a weightlifter, you’re likely no stranger to pushing your body to its limits. The clang of iron, the chalk dust in the air, the rush of adrenaline as you approach your personal best—it’s all part of the thrill. But with great lifts come great responsibilities, especially when it comes to taking care of your […]

5 Tips for Sleeping With Knee Pain

Knee pain (or any pain for that matter!) can be a significant obstacle to getting a good night’s sleep. Whether it’s caused by arthritis, injury, or overuse, the discomfort can keep you tossing and turning all night. Fortunately, there are several strategies you can employ to improve your sleep quality despite knee pain.  So, with […]

7 Reasons You’re Waking Up With a Sore Neck

Good morning! Or is it? If you start your day with a stiff, sore neck, you’re probably not feeling too chipper. That nagging pain can put a damper on your entire day, making it hard to focus on work or enjoy your favorite activities. But why does this keep happening?  Well. here are seven reasons […]

7 Signs of a Pinched Nerve

Have you ever experienced a sudden, sharp pain that seems to radiate through a specific area of your body? Or perhaps you’ve felt an unexplained tingling or numbness in your arm or leg?  Well, these sensations could be indicators of a pinched nerve—a common condition that occurs when too much pressure is applied to a […]

Should You Try Cupping in Parker, CO?

In recent years, cupping therapy has gained popularity among athletes, celebrities, and everyday individuals seeking alternative methods for pain relief and overall wellness. This ancient healing technique has now become a mainstream treatment option in many health and wellness centers.  So, if you’re in Parker, CO, and curious about this intriguing therapy, you might be […]

6 Benefits of Chiropractic Care for Rock Climbers

Rock climbing is an exhilarating and physically demanding sport that puts significant stress on your body, particularly your spine, joints, and muscles. Whether you’re a beginner or an experienced climber, you may be susceptible to various injuries and chronic pain conditions.  Fortunately, chiropractic care can help you maintain optimal health and performance while enjoying your […]

How Chiropractic Care Can Help With Post-Surgical Recovery

Recovering from surgery can be a challenging and often painful process, requiring patience, dedication, and the right support system. While traditional post-surgical care typically involves medication, physical therapy, and rest, many patients are turning to chiropractic care as a complementary approach to help manage pain, promote healing, and improve overall recovery outcomes. Chiropractic care is […]

Should You Visit Your Parker Chiropractor During Pregnancy?

Pregnancy is an exciting time filled with anticipation and joy. But it can also come with its share of discomforts and challenges. As your body undergoes significant changes to accommodate your growing baby, you may experience back pain, pelvic discomfort, and other pregnancy-related issues.  Luckily, chiropractic care might be a good fit to alleviate your […]

Should You Visit Your Parker Chiropractor Regularly?

As you navigate life’s challenges and stressors, it’s easy to overlook the importance of maintaining your physical health and well-being. Life happens, we get busy, and our own self-care can fall curbside.  Yet, maybe you’re now looking for new ways to enhance your overall wellness and health. Can chiropractic care play a role in your […]

Chiropractic Techniques for Managing Osteoarthritis Pain

About 32.5 million adults in the United States live with osteoarthritis. It’s the most common form of arthritis, often causing pain and stiffness in the joints. This can make even the simplest daily tasks feel like a challenge.  If you’re one of the millions of people suffering from osteoarthritis pain, you know how debilitating it […]

Is Your Sleep Position Causing Your Back Pain?

A good night’s sleep is essential for your overall health and well-being. It’s not something we can trade-in or neglect without consequence. Yet, waking up in pain is the last thing anyone needs (or wants). And perhaps this is happening to you. So, could your sleeping posture be contributing to your back pain? And how […]

Can Chiropractic Care Help Relieve Tailbone Pain?

Tailbone pain, also known as coccydynia, can be a debilitating and frustrating condition. Whether caused by an injury, prolonged sitting, or unknown factors, tailbone pain can make everyday activities like sitting, walking, and even sleeping uncomfortable. It can also arise when we least expect it.  Luckily, your local Parker chiropractor is here to help. In […]

5 Benefits of Chiropractic Care for Healing a Shoulder Impingement Injury

Shoulder impingement, also known as swimmer’s shoulder or shoulder tendonitis, is a common condition that occurs when the tendons in the shoulder become compressed or irritated. This can lead to pain, weakness, and reduced range of motion, making everyday activities challenging.  While rest, ice, and anti-inflammatory medications can provide temporary relief, chiropractic care offers a […]

Got Migraines? Here’s How Your Parker Chiropractor Can Help

If you’re tired of dealing with the debilitating pain, sensitivity to light and sound, and overall disruption to your daily life, you’re not alone. Migraines affect millions of people worldwide, and finding effective relief can be a real challenge. But did you know that chiropractic care can be a game-changer when it comes to managing […]

Is Your Neck Pain From Bad Posture? Here’s How You Can Tell

It’s hard to deny that screens dominate a large portion of our lives. And with this technology, neck pain has become a frequent complaint among people of all ages.  Whether it’s hours spent hunched over a laptop, scrolling through a phone, or binge-watching your favorite shows, modern lifestyle habits are wreaking havoc on our posture […]

Bladder Incontinence: 4 Ways Your Parker Chiropractor Can Help

Bladder incontinence, a condition characterized by the involuntary loss of urine, can be a challenging and often embarrassing issue for many. It can significantly impact the quality of life, limiting social interactions, physical activity, and overall confidence.  However, many might not realize that chiropractic care can be a valuable resource in managing and possibly alleviating […]

How Chiropractic Care Can Improve Your Mood (And Mental Health)

In this modern digital age, taking care of our mental health has become as crucial as maintaining our physical well-being. In fact, there’s more that can negatively impact our mental health than ever before. But did you know that chiropractic care can help alleviate your mood and mental well-being?  Traditionally associated with spinal adjustments and […]

9 Ways Chiropractic Care Benefits Teens

Navigating the teenage years can be challenging, not just emotionally and mentally but also physically. The rapid growth, increased physical activities, and sometimes the less-than-ideal posture habits (think hours hunched over smartphones or laptops) can all take a toll on a teenager’s body.  Yet, chiropractic care, often overlooked for this age group, offers various benefits […]

How Your Parker Chiropractor Can Help Tendinopathy

Tendinopathy can be a real pain — literally and figuratively. This condition, which refers to the inflammation or damage of a tendon, can significantly hinder your daily activities and overall quality of life.  Whether it’s Achilles tendinopathy from running marathons or tennis elbow from weekends on the court, the discomfort and limitations it imposes are […]

10 Spinal Tips From Your Parker Chiropractor

Maintaining a healthy spine is crucial for overall well-being and mobility. Your Parker chiropractor understands this and is dedicated to helping you achieve and maintain optimal spinal health. So, to help you achieve better spinal health, here are essential spinal tips that can help you avoid back pain, improve your posture, and enhance your quality […]

9 Benefits of Chiropractic Care for ADHD

Attention Deficit Hyperactivity Disorder (ADHD) is a condition characterized by symptoms such as inattention, hyperactivity, and impulsivity. While traditional treatment methods often include medication and behavioral therapy, an increasing number of families and individuals are turning to chiropractic care as a complementary approach.  Skeptical? Below, we dive into exactly how chiropractic care can offer benefits […]

Hip Bursitis: Can Your Parker Chiropractor Help?

Hip bursitis is a painful condition that occurs when one or more of the bursae in the hip becomes inflamed. Bursae are small, jelly-like sacs located throughout the body, including around the shoulder, knee, and hip joints. These sacs act as cushions to reduce friction between bones and soft tissues.  Yet, the inflammation of these […]

8 Ways to Combat Back Pain

Back pain is a common ailment that affects people of all ages and walks of life. It can range from a mild, annoying ache to severe, debilitating pain that impacts daily activities. If you’re currently experiencing back pain, you’re well aware of the discomfort and inconvenience it causes.  Fortunately, there are several effective strategies to […]

6 Benefits of Chiropractic Care for Runners

Running is a fantastic form of exercise, offering a myriad of health benefits. But it also comes with its share of wear and tear on the body.  Whether you’re a seasoned marathoner or someone who enjoys casual jogs around the block, turning to chiropractic care for regular health and wellness maintenance has many benefits. So, […]

What is Cupping Therapy? Here’s Everything You Should Know

Surprisingly, cupping therapy isn’t new news. While Olympic athletes donned the marks from this type of therapy, making it a globally known treatment, cupping therapy actually dates back to ancient times. It’s been documented in both Egypt and Chinese ancient medicinal practices. Yet, its effectiveness should never go unnoticed. So, what is cupping therapy exactly? […]

Can Chiropractic Care Help With Constipation?

About four million Americans experience frequent constipation. Characterized by infrequent bowel movements and difficulty in passing stools, constipation can be a source of significant discomfort and distress. So, what can you do about it? While there are many conventional treatments available, an increasing number of people are turning to chiropractic care as a complementary approach. […]

Can a Chiropractor Help With a Strained Hamstring?

When you’ve pulled a hamstring, every step can remind you of the pain and limitations of this common injury. While hamstring strains are prevalent among athletes, anyone can experience them during various physical activities. They can certainly be annoying; even just getting up out of a chair can cause you aches and pains. So, can […]

How Chiropractic Care Can Alleviate Pelvic Pain

The pelvis is like a central hub in our body, quietly taking on a big job by keeping us stable, helping us move, and providing support. So, when pelvic pain strikes, it can affect your daily life and mobility. Understanding the importance of the pelvis and exploring the potential solutions it offers through chiropractic care […]

7 Reasons to Take Care of Your Spinal Health

Your spine, often overlooked until discomfort arises, serves as the cornerstone of your body’s stability and mobility. Neglecting its care can lead to discomfort, restricted movement, and compromised well-being. Recognizing spinal health is vital for a healthier and more fulfilling life. In this article, we’ll explore seven reasons why it’s crucial to prioritize your spine. […]

7 Benefits of Chiropractic Care for Seniors

As our loved ones age, the pursuit of well-being takes center stage, especially concerning the challenges of fall injuries. Within the realm of senior care, chiropractic treatment emerges as a cornerstone, offering a multitude of advantages essential for their health and vitality.  Let’s delve deeper into the seven transformative advantages of chiropractic care for seniors, […]

TMJ Pain? Here’s How Your Parker Chiropractor Can Help

Picture this: it’s a busy day, and suddenly, a persistent ache starts in your jaw. Chewing becomes uncomfortable, even painful, and headaches seem to linger around your temples. You might be experiencing symptoms of temporomandibular joint (TMJ) disorder.  This condition affects millions, causing discomfort in the jaw joint and muscles controlling jaw movement. But fear […]

7 Ways to Prevent Back Pain This Holiday Season

The holiday season is upon us, bringing with it joy, festivities, and, often, an increased risk of back pain. Whether you’re busy shopping for gifts, decorating the house, or indulging in holiday feasts, the strain on your back can take a toll. Back pain and injuries are not the kind of presents anyone wants to […]

Back Strains vs Sprains: What’s the Difference?

Back pain can be a real pain in the, well, back! If you’ve ever experienced it, you know how debilitating it can be. But do you know the difference between a back strain and a back sprain? These two terms are often used interchangeably, but they are not the same thing.  Understanding the difference can […]

5 Benefits of Dry Needling

When it comes to alternative therapies for pain management and musculoskeletal issues, you may have heard of acupuncture. But have you ever heard of dry needling? This lesser-known technique is gaining popularity in the world of physical therapy and chiropractic care.  While the concept of sticking needles into your skin might sound intimidating, dry needling […]

How Chiropractic Care Can Alleviate Thoracic Outlet Syndrome

Thoracic Outlet Syndrome (TOS) is a debilitating condition that affects thousands of individuals, causing pain, numbness, and tingling in the upper body. TOS can significantly impact one’s quality of life, but there is hope.  Chiropractic care offers a holistic approach to addressing TOS symptoms, providing relief, and improving overall well-being. In this article, we’ll explore […]

Elbow Pain? Here’s 5 Reasons Why!

Have you ever experienced that nagging, persistent discomfort in your elbow that just won’t seem to go away? Elbow pain is a common ailment that can affect people of all ages and lifestyles. Whether you’re an athlete, an office worker, or someone who enjoys do-it-yourself projects, elbow pain can be a real nuisance.  In this […]

5 Chiropractic Tips for Headache Relief

Headaches are a common ailment that can strike at any moment, disrupting our daily lives and causing discomfort. Among the various types of headaches, tension headaches are one of the most prevalent. These headaches often result from stress, poor posture, or muscle tension and can be incredibly bothersome.  Fortunately, there are ways to alleviate tension […]

Should You Add Chiropractic Care to Your Regular Wellness Regime?

In the ever-evolving landscape of health and wellness, the pursuit of overall well-being has become a central focus for many individuals. From maintaining a balanced diet to incorporating regular exercise, people are constantly seeking ways to optimize their health. However, one aspect of wellness that often flies under the radar is chiropractic care.  While it […]

5 Benefits of Chiropractic Care for Insomnia

Imagine tossing and turning in bed, night after night, desperately trying to chase a good night’s sleep. Millions of people worldwide grapple with this nightly ordeal called insomnia, which not only disrupts their sleep but also impacts their overall well-being. If you’re one of those who have tried various remedies to no avail, there might […]

Dry Needling vs. Acupuncture: What’s the Difference?

In the realm of alternative therapies, two practices involving the insertion of thin needles into the body have gained attention and popularity: dry needling and acupuncture. While both may seem similar on the surface, they are distinct techniques with unique origins, purposes, and approaches.  Understanding the differences between dry needling and acupuncture can help you […]

5 Back-To-School Tips From Your Parker Chiropractor

The back-to-school season is upon us, and as students gear up for another year of learning and growth, it’s essential to ensure they’re set up for success in more ways than one. While stocking up on school supplies and adjusting to new schedules are vital aspects of preparing for the academic year, there’s another critical […]

5 Reasons to Visit Your Parker Chiropractor During Pregnancy

The journey of pregnancy is a miraculous and transformative experience, one that deserves the utmost care and attention to ensure both the mother’s and baby’s well-being. Amidst the excitement and anticipation, it’s crucial to consider how best to support your changing body.  While prenatal vitamins and regular check-ups are essential, the expertise of a pregnancy […]

7 Ways to Maintain Healthy Knees As You Age

As we journey through life, our bodies inevitably go through changes, and our knees are no exception. These vital joints, which play a crucial role in our daily mobility, can become more vulnerable to wear and tear as we age. Knee pain and conditions such as osteoarthritis can threaten to slow us down and hinder […]

Outer Hip Pain: Can a Chiropractor Help?

Our bodies are marvelously complex systems that allow us to engage in various physical activities. However, sometimes, even the slightest discomfort can hinder our movements and daily routines.  Outer hip pain, often experienced when walking or lying on one’s side, is one such issue that can significantly affect our quality of life. For those grappling […]

7 Benefits of Chiropractic Care for Everyday Well-Being

In the quest for a healthier and happier life, we often focus on diet, exercise, and mental well-being. But there’s a secret weapon that can take your everyday wellness routine to the next level: chiropractic care! It’s not just about fixing a sore back; regular visits to a chiropractor can bring a whole array of […]

Is Compression Sleeve Therapy Right for You?

The rise of compression sleeve therapy as a non-invasive treatment option for a range of conditions has captured significant attention in recent years. Whether you’re an athlete aiming to optimize performance, recovering from an injury, or simply searching for relief from discomfort, delving into the world of compression sleeve therapy can be a promising avenue.  […]

7 Benefits of Cupping

Cupping therapy has gained popularity in recent years for its numerous health benefits and holistic approach to healing. Originating from traditional Chinese medicine, cupping involves placing special cups on the skin to create a vacuum effect and promoting a wide range of benefits. So, if you’re curious about cupping and its benefits, read on to […]

Carpal Tunnel Syndrome: Can Your Parker Chiropractor Help?

Carpal tunnel syndrome, or CTS, is a nerve disorder that affects one or both hands. This issue is extremely common, especially amongst office workers. Because of the ubiquity of CTS, it’s critical that desk workers and others understand the underlying disease process and the best available treatments. In this post, we’ll provide an overview of […]

How to Prevent Gardening Injuries With Chiropractic Care

Although it may seem like a fairly light form of physical activity, gardening can put serious stress on the body. In fact, there are tons of different injuries gardeners can suffer from, some of which can last for many months or longer. Fortunately, a good chiropractor can help to bulletproof your body so that you […]

3 Benefits of Chiropractic Care for Piriformis Syndrome

Piriformis syndrome is a condition that affects tons of people. In fact, some people might even experience piriformis syndrome a few times throughout their lives.  Fortunately, chiropractic care can help those who suffer from piriformis syndrome find relief permanently. In this article, we’ll discuss piriformis syndrome and outline three ways in which chiropractic care can […]

5 Lifting Tips from Your Local Parker Chiropractor

Whether you’re a gym rat or not, everyone needs to practice good lifting mechanics. Lifting objects off of the floor can lead to serious injuries, no matter how light they are, when proper lifting form is neglected. In this article, we’ll review some of the top tips for how to lift correctly to ensure that […]

How to Prevent a Migraine

Migraines are vicious headaches that cause a variety of symptoms. When they occur, they often leave people down and out for a day or longer. Needless to say, it’s important that migraine sufferers figure out ways to treat migraines when they occur. However, it’s also critical for migraine sufferers to develop techniques that can help […]

3 Ways Chiropractic Care Can Help Diabetics

Diabetes affects millions of Americans today. In fact, diabetes is so common that we often see helpful shopping tips in the grocery store, which attempt to point diabetics toward better food choices and away from foods that will exacerbate the problem. There are a number of lifestyle choices that can assist diabetics in managing their […]

3 Signs of ADHD (And How Chiropractic Care Can Help)

ADHD is an extremely common condition seen in children today. However, this disorder is no longer limited to just the younger population. In fact, many adults are also being diagnosed with ADHD these days. It’s unclear exactly why so many people are being diagnosed with ADHD today. However, we have found a few key ways […]

The TRT Technique: Here’s What You Should Know

Chiropractic care is constantly evolving. One of the latest and greatest improvements in the field is the development of the Torque Release Technique (TRT). This key tool helps to improve patient outcomes while requiring less effort from clinicians than traditional chiropractic treatment methods.  In this article, we’ll take a look at the TRT technique and […]

Can Rib Pain Happen Due to Poor Posture?

Bad posture causes all sorts of problems for the body. For instance, poor posture can lead to respiratory issues, orthopedic ailments, and even problems affecting the digestive system. Furthermore, bad posture can make it very hard for people to participate in the activities they love, especially when it has been an ongoing issue for many […]

Is Chiropractic Care Right for Those with Bladder Incontinence?

Bladder incontinence affects millions of people around the world. This issue occurs due to a variety of different underlying causes, and some cases of incontinence are very hard to effectively address. In this article, we will examine this troublesome condition and investigate whether or not chiropractic care can help you overcome your bladder incontinence. What […]

Can Your Parker Chiropractor Help with Shingles?

Shingles is a horribly uncomfortable disease that affects thousands of people every year. This disorder can affect anyone, but it is often seen in older individuals who have weakened immune systems and other comorbidities.  There are a number of treatment options available for those who suffer from shingles. But one rarely used treatment option, which […]

How A Chiropractor Can Alleviate Sciatica

Sciatica affects thousands of people every year. This condition is very common, and many people never find an effective way to alleviate their symptoms. For this reason, it’s important to fully understand what causes sciatica and how it can be effectively treated.  In this article, we’ll dive into the topic of sciatica and discuss some […]

3 Easy Ways to Fix Your Posture

These days, bad posture across the population is an all-too-common issue. In fact, it’s more common to see people with poor posture than it is to see people with ideal posture. Luckily, there are some easy fixes for this posture epidemic. In this article, we’ll review the top three ways to improve your posture through […]

5 Benefits of Compression Sleeve Therapy

If you didn’t participate in collegiate or professional athletics, you probably have never come across a pneumatic compression device. However, these devices have entered into the mainstream of rehabilitation techniques and are now commonly used to treat a variety of conditions. Are you curious about whether or not compression sleeve therapy can help you? Let’s […]

3 Benefits of Chiropractic Care for Neck Pain

At some point in your life, you’ve likely woken up with a stiff, sore neck. In most cases, these random cases of neck pain will resolve on their own in a few days or a week. However, there are many times when neck pain lingers for far too long. Sometimes, the pain will be so […]

Can A Chiropractor Help With Jaw Pain? How?

Jaw pain, often referred to as temporomandibular joint disorder (or simply TMJ), is a debilitating condition that can make it extremely hard to eat and talk. In fact, there are a few different kinds of TMJ outlined in the literature. Each of these types can cause different symptoms, and each requires a unique treatment plan. […]

What Is Dry Needling? Do You Need It?

There are a ton of different treatments out there that all promise to provide relief for common conditions. But when it comes to orthopedic conditions, such as tight muscles, joint pain, and similar issues, how can you possibly parse through the thousands of available treatments out in the market?  While we can’t provide information on […]

Digestive Issues: Can Chiropractic Care Actually Help?

Gastrointestinal issues have become extremely commonplace in the last few years. In fact, if you don’t suffer from some form of gastrointestinal distress and never have, you are in the minority. However, we don’t currently have many great treatments for digestive issues.  Many of the common treatment options for IBS and similar issues simply address […]

Can Chiropractic Care in Parker, CO Actually Help with ADHD

Attention Deficit Hyperactivity Disorder, also known as ADHD, is a serious medical condition that causes behavioral problems in patients. Contrary to popular belief, ADHD does not just exist in children, and it doesn’t naturally resolve as children come of age.  ADHD has caused untold numbers of problems for patients, families, teachers, and others over the […]

Can Chiropractic Care Alleviate Hip Pain?

Hip pain is one of the leading orthopedic issues affecting our population today. The hip is a complex joint and there are many different considerations one must make if he or she hopes to reduce his or her hip pain or decrease the chances of developing hip pain. Luckily, there are a few key ways […]

5 Ways to Find Migraine Relief

Headaches can be irritating and even debilitating. But headaches pale in comparison to migraines. These dreadful attacks can cause people to become nauseous, have mood changes, and feel the need to simply shut everything down and go to a dark room until the pain has passed. Migraine sufferers will sometimes search for years for the […]

What Conditions Can the Torque Release Technique Help With?

Chiropractors are known for performing spinal manipulations with their hands. However, they have many other tools in their toolbox as well. One such tool is the Torque Release Technique (TRT). TRT works wonders for patients with all sorts of different conditions. Let’s take a look at which specific conditions the Torque Release Technique can help […]

How Can Chiropractic Care Help with ADHD?

ADHD stands for Attention Deficit Hyperactivity Disorder. Over the past few decades, more and more children (and some adults) have been diagnosed with this condition. But while you’ve probably heard of ADHD before, and you might even have an idea of what this disorder consists of, you may not fully understand exactly what it means […]

Is Chiropractic Care Safe for Seniors?

Chiropractic care is often thought of as an aggressive treatment option involving the “cracking” of joints. Many people think that only young, healthy people, such as athletes, can benefit from chiropractic care.  However, if this was true, chiropractors would only fill a very small niche in society. In reality, chiropractic care is safe for people […]

How Can Dry Needling Help You?

Dry needling is an interesting therapeutic treatment option that can help patients who are suffering from a variety of ailments. This modality involves the use of extremely small, fine-point needles which are inserted into the skin.  But how exactly does dry needling work? Is it the same as acupuncture? Does dry needling actually provide a […]

Can Chiropractic Care Enhance Immunity?

With COVID-19 looming over us for the past few years, there have been many contentious debates about the immune system.  But regardless of how you feel about vaccines and other medications, you undoubtedly agree that it is a good idea to keep your immune system as strong as possible. In this article, we will cover […]

Overcoming Stress: 5 Tips from Your Parker Chiropractor

Stress is an incredibly pervasive problem in society today. In fact, most students and adults report some level of stress in their daily lives. However, there is an important distinction between “good” stress and “negative” stress. Good stress is the positive feelings we experience from an exercise session. Negative stress often results in symptoms such […]

5 Knee Pain Tips from Your Parker, CO Chiropractor

Along with low back pain, knee pain is one of the most common orthopedic issues seen by doctors and other healthcare providers today. But even though we have compiled tons of data on this incredibly common ailment, we have few viable treatment approaches. Interestingly, chiropractic care seems to serve as one of the best options […]

Is Your Purse Causing You Pain?

A purse is an essential item that many women won’t leave the house without. Most purses contain money, phones, IDs, and many other important items.  Even though it might not seem like it, purses can become heavy enough to put strain on our bodies, leading to various painful conditions. Surprisingly, many people have suffered from […]

How Chiropractic Care Helps Bladder Incontinence

Incontinence is not a topic that many people want to talk about. In some circles, it’s completely taboo to talk about issues affecting certain parts of the body, but perfectly okay to talk about other issues. For example, no one would bat an eye if you said your shoulder was hurting you. On the other […]

Avoiding Winter Injuries: How a Chiropractor Can Help

In many parts of the country, winter is a dreaded yearly nuisance. Winter involves shoveling snow, battling ice, and dealing with sub-zero temperatures. For this reason, people who live up north will often fly south for the winter, in an attempt to avoid the cold season. But those who stick it out through the frigid […]

Can Chiropractic Care Help Insomnia Sufferers?

We’ve all experienced sleeplessness at one point or another. However, few of us have ever truly suffered from insomnia. People with insomnia generally have a tough time falling asleep, staying asleep, and getting enough sleep on a nightly basis. Luckily, it seems as if chiropractic care can be beneficial for insomnia sufferers. If you have […]

How Chiropractic Care Can Relieve Stress

Stress is a normal part of daily life. Often, we think of stress as being something to avoid like the plague. Stress is usually seen as something that should be limited if not completely eliminated from life.  However, to be honest, stress isn’t always a bad thing. For example, having a bit of stress when […]

Soccer Injury? Here’s How Chiropractic Care Can Help

Soccer is likely the most popular sport worldwide. Kids in nearly every country grow up playing soccer, and many continue to do so all throughout their lives.   Unfortunately, soccer poses some serious injury risks to participants. In this article, we will examine some of the most frequently seen soccer injuries. Then, we will talk […]

Pain When Straightening Your Knee: What’s Going On?

Knee pain is one of the most common reasons for doctor’s office visits.   Unfortunately, once a person first experiences knee pain, he often gets trapped in an endless loop of medications, different treatments, and eventual surgery.  However, by correctly identifying what is causing the knee pain in the first place, patients can generally find […]

How Do You Know if You Have a Pinched Nerve?

Pinched nerves are extremely common issues amongst the general population. But there are many different health problems that can mimic the symptoms of a pinched nerve. So, how can you tell for certain that what you’re suffering from is a pinched nerve and not some other injury? In this article, we will review the topic […]

3 Benefits of Visiting Your Parker Chiropractor for Diabetics

Diabetes Mellitus (DM) is a complicated disease that affects millions of people every year.  DM causes a host of issues throughout the body. Truthfully, almost every system in the body is profoundly affected by diabetes.  Thankfully, chiropractors help diabetics deal with the many issues associated with this disorder.  In this article, we will review the […]

Getting Rid of Shoulder Pain with Chiropractic Care

The shoulder is an extremely mobile joint. This incredible mobility allows us to perform many different feats, such as throwing, swimming, lifting objects, and tons of other motions. However, because this joint is so mobile, it is very vulnerable to injury. Many athletes (and sedentary individuals) experience shoulder pain and dysfunction every year.  For this […]

3 Chiropractic Tips for Ear Infections

If you’ve never had an ear infection, consider yourself fortunate. These tricky conditions lead to a deep pain that can make it hard to focus on anything.  Thankfully, there are a variety of ways that people can overcome ear infections with tried and true natural cures. In this article, we will provide a brief background […]

How Chiropractic Care Can Help Reduce Stress

In today’s hectic world, it can be hard to find ways to reduce stress. In fact, stress management is now one of the most searched Google terms. Between meditation, dietary changes, and exercise, you may have found a good balance that keeps your stress levels low. But perhaps you’ve tried all of these things and […]

5 Common Climbing Injuries

Climbing is one of the most liberating activities there is. Conquering a mountain (or climbing wall) is equal parts difficult and rewarding. Climbers love nothing more than chalking up their hands and working on a difficult problem, inside or outside. In this article, we will review some of the most common climbing injuries and demonstrate […]

5 Tips to Prevent Swimming Injuries

Swimming is a great activity for all ages. The sport provides a non-impact way of improving cardiovascular fitness, muscular endurance, and even flexibility. However, just like any sport or activity, swimming poses an injury risk. In the following article, we will outline the top 5 tips to prevent swimming injuries so that you can continue […]

Can Chiropractic Care Help Relieve Joint Pain?

Arthritis is one of the most pervasive conditions found throughout the world today. This dreadful disorder causes untold amounts of suffering and many people are searching for any viable solution for their arthritic pain. Some people believe that arthritis is inevitable. These individuals firmly stand by the fact that everyone, everywhere, will someday develop arthritis. […]

How to Find a Good Chiropractor

Seeking out a new healthcare provider of any kind is a scary prospect. What if the clinician has a terrible bedside manner? What if he or she doesn’t practice good hygiene? Worst of all: what if the practitioner makes your condition worse? This is true with regards to traditional medicine as well as chiropractic care. […]

How to Avoid Back Pain

Back pain is an epidemic. Every day, thousands of people deal with the symptoms of low back pain, which can range widely in severity. For instance, some individuals may experience such severe back pain that they are unable to even stand up. On the other hand, some people might just feel a nagging, aching pain […]

5 Ergonomic Tips from Your Local Parker Chiropractor

Ergonomics is the study of how efficient people are with their movements, especially with regard to their work setting. The field of ergonomics has garnered considerable attention over the past few years, in large part due to the increased number of individuals working from home. This is because home desk setups are notoriously bad for […]

Occipital Neuralgia: What Is It & How Can Chiropractic Care Help?

Occipital Neuralgia is a specific type of headache that is considered to be relatively rare among the general population. But what exactly is occipital neuralgia? Are there risk-free treatments that can address the condition? In this article, we will answer these questions and more to provide you an overview of this troublesome affliction.   A […]

How Chiropractic Care Helps Rotator Cuff Injuries

Rotator cuff tears are one of the most common musculoskeletal injuries. If you’ve never experienced a rotator cuff injury, consider yourself lucky! This condition leads to pain and dysfunction that carries over into all aspects of one’s life.  Luckily, chiropractic care can help people with rotator cuff injuries reduce their pain, improve function, and reclaim […]

Can Chiropractic Care Help Post-Surgery? How?

Undergoing surgery is often a traumatic process that results in postoperative pain and discomfort. Furthermore, most postsurgical patients require weeks or even months of rehab after the fact in order to regain full function. While you’re recovering from your surgery, you’ll probably be completing plenty of physical and occupational therapy. However, you may also consider […]

Chiropractic Care & Autoimmune Disorders: What Should You Know?

People who suffer from autoimmune disorders tend to have very difficult lives. They will often have to cancel plans at the last minute due to a flare-up. Alternatively, they may have to leave work or school early due to unbearable pain and other symptoms.  While many different autoimmune disorders have been identified in the literature, […]

Can Chiropractic Care Help Scoliosis?

If you think back to your school days, you may remember the school nurse having you bend forward as he or she examined your spine. In doing so, he or she was checking for a condition known as scoliosis. Scoliosis is an abnormal curvature of the spine from side to side. With very large scoliotic […]

3 Signs of Arthritis & How Chiropractic Care Can Help

Osteoarthritis (or simply arthritis) is a condition that affects nearly everyone after a certain age. However, even though the condition is ubiquitous, the medical field still struggles to find effective treatments for it. Furthermore, many providers from different specialties will have vastly different approaches to treating arthritis. If you’re suffering from pain and dysfunction due […]

ADHD & Chiropractic Care: What You Should Know

Attention Deficit Hyperactivity Disorder (ADHD) is a condition that affects millions of people around the world. In the past, children who were hyperactive or who had difficulty focusing were thought to be “bad” kids who needed to be punished. Fortunately, our understanding of the brain has improved over recent decades. Because of this, we’ve come […]

3 Common Causes of Hip Pain

Pain of any kind can be life-altering. Specifically, when it comes to joint pain related to the lower body, patients tend to have a very tough time getting around.  In this article, we will take a look at a few of the most common causes of hip pain. From there, we’ll show how chiropractic care […]

3 Benefits of Dry Needling

Over the past few years, dry needling has exploded as a treatment for tons of different conditions. But what exactly is dry needling? Is it the same as acupuncture? In this article, we will dive into the topic of dry needling and outline 3 of the incredible benefits this treatment provides to patients.   What […]

Compression Sleeve Therapy: Do You Need It?

If you’ve ever had an injury before, you may have come across the term RICE as it relates to recovery. RICE stands for rest, ice, compression, and elevation. While there have been some modifications to this methodology over the past few decades, compression has always remained an important and widely agreed-upon component of recovery. But […]

Can a Chiropractor Help With Shingles?

If you’ve ever dealt with Shingles, you know first-hand how difficult life can be while you wait for the painful blisters to resolve. While there are many different ways to treat shingles, chiropractic care offers a medication-free way to overcome this debilitating issue. What Is Shingles? Generally speaking, Shingles is a disorder that results in […]

Can Chiropractic Care Help ADHD?

Over the past few decades, Attention Deficit Hyperactivity Disorder, a very difficult condition, has become extremely common amongst school-aged children. This issue makes it very hard for children to focus and can often lead to delinquent behavior, through no fault of the child himself. Furthermore, the condition can extend into adulthood as well. This makes […]

5 Chiropractic Tips for Better Sleep

In this day and age, it can feel like a monumental task to get enough sleep. After all, with busy work schedules where employers are demanding more productivity with fewer resources and less time allotted, our daily lives don’t allow for much time to get a good night’s sleep. Luckily, there are some tips and […]

3 Common Signs and Symptoms of Spinal Stenosis

If you’ve been diagnosed with spinal stenosis, you may be wondering what the diagnosis will mean for the rest of your life. Alternatively, you may have begun to experience back or neck pain and might be wondering if your pain is due to stenosis.   In this article, we will outline 3 of the most […]

5 Signs Your Spine is Misaligned

It’s very likely that, at one point or another, your spine has been out of alignment. This can happen for a variety of reasons and can cause all sorts of different issues. But how can you tell if your spine is out of alignment? In this article, we will review the 5 most common signs […]

Can Chiropractic Care Help with a Herniated Disc?

Presumably, at one point or another, you’ve had an experience with a herniated disc. Maybe a family member or friend suffered from one, or may you’ve had one yourself. But what exactly is a herniated disc? How is a herniated disc treated? In this article, we will review this topic and demonstrate how chiropractic care […]

What Mental Health Benefits Does Chiropractic Care Have?

In 2017, researchers found that over 790 million people across the globe suffered from mental diseases or mental health disorders. The causes of this dramatic increase in mental health diagnoses have been hotly debated over the past few years. The most commonly cited reasons for this rising incidence of mental health disorders include environmental causes, […]

Can Chiropractic Care Help With Occupational Aches and Pains?

In an office setting, workers often have to maintain long hours, with improper desk set-ups, for years on end. Unfortunately, this daily stress on the body can frequently lead to aches and pains and poor posture. Thankfully, with the help of a skilled chiropractor, these workers can experience relief from their symptoms.  Common Injuries for […]

What is Cupping?

It seems that cupping began to gain nationwide attention in the United States after Michael Phelps and other Olympians showed up for the 2016 Olympics with huge, red circles all over their backs. However, cupping is not a new form of therapy. In fact, the treatment has been around for an incredibly long time and […]

3 Myths About Chiropractic Care

Chiropractors have been around for a long time. In fact, some scholars say that the profession began in 1895. Interestingly, other historians point to instances of manipulation being used to treat ailments much earlier than this date. We could quibble about the specific start date of the chiropractic profession, but it’s clear that this area […]

Forward Head Posture: Can Chiropractic Care Help?

Between the increased use of cellphones, countless hours working at desk jobs, and long commutes; we are seeing more and more people develop rounded shoulders and a condition known as Forward Head Posture. Forward head posture, or FHP, is a musculoskeletal condition affecting the head and neck. It is observed in millions of people every […]

Treating IBS with Chiropractic Care

Irritable Bowel Syndrome and other digestive issues are completely debilitating. When our digestive systems aren’t feeling up to par, it can be hard to find the motivation to get up and move through our daily lives. Luckily, you don’t have to endure painful GI symptoms or take medication for the rest of your life to […]

5 Things That Can Be Treated By a Chiropractor

You probably already know that chiropractors can effectively treat back pain. You may have even seen a chiropractor in the past for your own back pain symptoms! But many people may not be aware of the wide variety of conditions that respond well to chiropractic treatment. For this reason, we have compiled a list of […]

Chiropractic Care for Every Age: What You Should Know

As we go through life, there are unique considerations that need to be made with regard to our health. While we’re still the same person from birth to old age, our needs as babies are vastly different from our needs as older adults. Chiropractors must consider these changes in development when diagnosing and treating patients. […]

How Chiropractic Care Helps Ear Infection

If you’ve never suffered from an ear infection: you are lucky! Ear infections are tricky problems that can affect people throughout the life cycle. However, they commonly plague children. In fact, nearly half of all children will have experienced an ear infection before turning 2 years old. Commonly, doctors will prescribe antibiotics and pain medication […]

Treating Migraines with Chiropractic Care

Of the roughly 7 billion people alive today, nearly 1 billion of them report suffering from migraines. This staggering number becomes even more overwhelming when you realize what a migraine is: a debilitating, blinding headache combined with other symptoms. In fact, migraines are so intense (in some cases) that the sufferer can do nothing but […]

3 Benefits of the Torque Release Technique

If you’re an internet sleuth who loves to research the latest treatment methods and medical advancements, you may have come across the Torque Release Technique or TRT.  This revolutionary therapeutic method has recently won the favor of chiropractors around the globe due to its many benefits. In this article, we will outline 3 of the […]

How Chiropractic Care Relieves Neck Pain

Every year, roughly 30% of adults in the United States report experiencing neck pain. Duration, severity, and type of neck pain all differ within the statistics, but we think it’s safe to say: there are a lot of people suffering from this condition.   Why do so many people experience neck pain in today’s world? […]

5 Ways Chiropractic Care Helps Prevent Pain and Injury

Pain and injury aren’t anyone’s idea of fun. This is especially true if you consider yourself an athletic or active individual. In this case, pain and injury can quickly mean that your entire routine gets thrown off. You can’t participate in your regular activities, such as your daily walk or weekly sport. Undeniably, it can […]

5 Chiropractic Tips for Pregnancy Discomforts

Research shows that the most common aches and pains during pregnancy involve the back and neck. This becomes especially apparent during the last few months of pregnancy when your body is under the most amount of stress before birth. Luckily, there are many things you can do to alleviate your pain and discomforts, allowing you […]

3 Ways Chiropractic Care Helps Individuals With Irritable Bowel Syndrome (IBS)

About 10-15% of Americans have Irritable Bowel Syndrome (IBS). Characterized by abdominal cramping, bloating, diarrhea, gas, and constipation, eating certain foods can lead to less-than-desirable circumstances for someone with IBS. In fact, sometimes, you might not even know what food actually caused these symptoms, making this condition that much more inconvenient and uncomfortable.  However, chiropractic […]

3 of the Best Stretches for Neck Pain

Pain in the neck might catch you off-guard. You wake up in the morning. You feel good, but your neck is hurting. Unfortunately, this is a fairly common situation. Yet, with more and more people working sedentary office jobs all day, it also doesn’t come as a huge surprise. Sitting all day often leads to […]

Should You See a Chiropractor for a Herniated Disc Injury?

Did you know around 2 percent of people have a herniated disc injury? While this injury is not very common, this spinal injury can have a negative impact on a person’s daily life. Traditional treatment options include pain-relief medications, physical therapy, spinal injections, and surgery. Chiropractic care is another option that is all-natural, drug-free, and […]

Can Chiropractors Help With Digestive Issues?

Did you know more than 62 million Americans are diagnosed with a digestive disorder every year? These health issues tend to increase with age, but can still affect people at any age. Digestive issues can have a negative effect on a person’s everyday life, as they decrease your energy levels, deplete you of key nutrients, […]

Better Manage Your Asthma with Chiropractic Care

An estimated 25 million Americans live with asthma, which equates to 1 in every 13 Americans. If you or someone you know has asthma, you are likely using traditional methods to treat your asthma symptoms. This includes various types of asthma medications and inhalers. Like several other health conditions, asthma does not have a cure. […]

Can Chiropractic Help Patients with Headaches?

In the United States, more than 15 percent of adults suffer from severe headaches or migraines. If you have ever experienced a bad headache, you know how uncomfortable, painful, and distracting it can be. There are several types of headaches, which affect people differently. While you may reach for over-the-counter medications, there are drug-free, natural […]

What You Need to Know About Chiropractic for Epilepsy

In the United States, 3.4 million people suffer from epilepsy, which includes 3 million adults and 470,000 adults. If you or someone you love has epilepsy, you know how much this disorder can affect your everyday life. Not knowing when a seizure will occur causes major stress. Epilepsy can also negatively impact your physical and […]

What Are the Benefits of Chiropractic for Runners?

Whether you are a casual runner or are training for marathons, it’s crucial to take care of your health and prevent injuries. Running is a high impact sport, which can lead to back pain, muscle damage, pinched nerves, and even skeletal damage. It’s recommended that runners receive treatment to prepare their body for running and […]

7 Chiropractic Tips for Uber and Lyft Drivers

There are around 2 million Uber and Lyft drivers in the United States. This number will continue to grow because more people want to become their own boss, set their own schedules, and enjoy financial freedom. The drawbacks of driving for a living is that this lifestyle increases your risk for back, neck, and shoulder […]

How Teachers Can Achieve Better Health with Chiropractic

In 2020, the National Center for Education Statistics indicates that there were an estimated 3.7 million teachers in the United States. Whether they teach in person or online, teachers have an essential role in shaping the minds of future generations. Teachers are usually the first ones to arrive at school and one of the last […]

Why the Webster Technique is Important for Pregnant Moms

Did you know that there were around 3.75 million live births in the United States in 2019? While a healthy pregnancy and birth is ideal, this isn’t always possible for some moms. As the benefits of chiropractic care become more well-known, more moms are benefiting from this holistic treatment that is safe, drug-free, and non-invasive. […]

4 Benefits of Chiropractic for Addictions

Did you know that almost 21 million Americans suffer from at least one addiction, while only 10 percent receive treatment? Addiction refers to a mental disorder where a person repeatedly uses substances or participates in behaviors that are harmful to their health, well-being, and personal and professional lives. Common forms of addiction treatment include rehabilitation […]

What Is a Spinal Subluxation and How Chiropractors Can Help

When you visit your local chiropractor, you may have heard the term subluxation. For those not in the chiropractic industry, this term may sound odd. Keep reading to discover what a spinal subluxation is, what the common symptoms and causes are, and how chiropractors can help treat this common issue.  What Is a Spinal Subluxation? […]

Chiropractic Care for Better Sleep

Did you know that there are around 50 to 70 million Americans living with a sleep disorder in the United States? Having issues with falling or staying asleep can have a negative impact on your overall health and well-being. There are several options to get better sleep, such as buying a supportive mattress and pillow, […]

Unexpected Chiropractic Tips for 2021

For many people, they prefer to wait until they experience pain before heading to their local chiropractor. Rather than waiting for the pain to hit, it’s best to receive regular chiropractic care that will prevent pain and discomfort in the first place. Chiropractic is a holistic type of care rooted in science and proven to […]

4 Benefits of Chiropractic Care for Veterans

According to the Department of Veterans, there are around 19 million veterans in the United States. This group represents less than 10 percent of the total U.S. population. From the frequent training, deployments, and traveling, our brave men and women who have served this great country are susceptible to experiencing pain and stress. Luckily, the […]

Treating Scoliosis with Chiropractic Care

What Is Scoliosis? The Scoliosis Reduction Center indicates that up to seven million Americans live with scoliosis. Scoliosis is a spinal condition affecting 2 to 3 percent of the population. This condition refers to a spine that is curved abnormally to the side. To diagnose a patient with scoliosis, a measurement called a Cobb angle […]

Physical Therapists vs. Chiropractors

When it comes to your health, there are numerous options for care. This includes everything from traditional to holistic care. Whether you are recovering from a recent surgery, injury, or just want to improve your health, your doctor may suggest physical therapy and chiropractic care. Let’s take a look at the differences between these popular […]

Chiropractic Care for Seniors

As people age, they will come across new health challenges. This may include arthritis, brittle bones, reduced flexibility and balance, and even joint degeneration. Chiropractic care offers a drug-free and non-invasive solution to help seniors achieve the highest quality of life possible. With better health and wellness, it will be easier for seniors to keep […]

What You Need to Know About Chiropractic Care for Truck Drivers

Did you know there are around 3.6 million professional truck drivers in the United States? These essential workers play a key role in society by safely transporting products to businesses, schools, hospitals, and homes across the nation. Truck drivers spend long hours sitting still, which can take a toll on their physical and mental health. […]

What Is Dry Needling?

Aside from chiropractic care, there are several other effective ways to achieve lasting health and wellness without interference from pain and health issues. For example, dry needling is a safe, drug-free way to help with muscular pain. If you are not familiar with this technique, keep reading to find out what dry needling is and […]

The Benefits of Sports Chiropractic Care

Did you know that around 90 percent of world-class athletes regularly receive chiropractic care? Since maintaining optimal health and performance is crucial for playing sports successfully and safely, many athletes use chiropractic to keep doing what they love. If you or a loved one plays sports, you know how important it is to prevent injuries. […]

What Are the Benefits of Family Chiropractic Care?

Did you know one million chiropractic adjustments are performed every day in the United States? If you are seeking an all-natural alternative to traditional health care, you and your family should consider chiropractic. This holistic care has been used for centuries and is recognized for its scientifically proven health and wellness benefits. Let’s take a […]

Top 4 Ways to Boost Your Energy Levels Naturally

Did you know that American adults typically feel tired around three days each week? A recent survey examined the sleep habits, routines, and practices of more than 1,000 adults and discovered that participants felt tired for almost half of their week. Feeling tired has a ripple effect, which can affect your focus, productivity, energy levels, […]

What You Need To Know About Choosing a Chiropractor

With over 70,000 licensed chiropractors in the United States, it can be a bit overwhelming to find a chiropractor that fits your budget, schedule, and health needs. As chiropractic becomes an increasingly popular alternative healthcare option, it’s helpful to know what to look for regarding a trustworthy, professional practice. Let’s take a look at what […]

How to Prevent Summer Road Trip Pain

As we get closer to summertime, people are planning their summer vacations to visit friends and family. A Market Watch report indicates that 1 in 3 Americans planned on taking summer road trips in 2020. Road trips can be an exciting time to explore new places and make new memories. However, long trips can take […]

How Often Should You Visit Your Chiropractor?

With an estimated 35 million Americans receiving chiropractic care every year, it’s not surprising that chiropractic has become a popular alternative health treatment. Whether this will be your first chiropractic adjustment or you have received adjustments for years, it’s helpful to know how often you should visit your chiropractor. How Often Should You Visit Your […]

Natural Allergy Relief with Chiropractic Care

With the arrival of spring, this season brings warmer weather, sunnier and longer days, and budding trees. However, if you are one of the more than 50 million Americans suffering from allergies every year, you may not be enjoying spring as much as those without allergies. Like most allergy sufferers, you likely use a combination […]

How Chiropractic Care Can Help Carpal Tunnel Syndrome

Did you know that over 8 million Americans are affected by carpal tunnel syndrome every year? After back surgery, surgery for carpal tunnel syndrome is the second most common procedure performed annually. In our digital age, most people spend hours a day on their devices, typing on computers, writing, and/or working. Overtime, these repetitive motions […]

Can Chiropractic Care Help Kids?

As parents and legal guardians, one of your top priorities is to ensure your children are healthy, happy, and safe. This includes eating healthy, getting enough daily exercise and sleep, and going to health checkups. Like adults, children can suffer from pain, discomfort, and illness. The National Board of Chiropractic Examiners states that 17 percent […]

How Chiropractic Care Can Help College Students

Each year, millions of people are enrolled in higher education. College life is an exciting time to meet new people, learn new subjects, and discover more about yourself. Like anything in life, there are some less positive aspects of college life too. For example, sitting at a desk for hours, studying for upcoming exams all […]

Improve Your Work Productivity with Chiropractic Care

After COVID-19, there have been numerous challenges related to people’s professional, academic, and personal lives. When employees aren’t productive, this leads to wasted time, money, and growth opportunities at work. Whether they work from home or at a physical office, businesses cannot afford for employees’ productivity levels to decline. When you struggle to focus or […]

How to Maximize Your Chiropractic Benefits

Following medical doctors and dentists, chiropractors are the third most popular health care providers. With over 35 million U.S. patients treated each year, it’s not surprising that more people are becoming aware of the proven benefits of chiropractic care. If you have received chiropractic adjustments, you may be curious to know how you can reap […]

5 Surprising Facts About Chiropractic Care

By 2021, modern chiropractic care has become increasingly more popular as an alternative health treatment to the sick care model. This traditional health approach focuses on addressing symptoms with drugs and invasive procedures. Chiropractic care takes a different approach, which identifies and treats the source of patients’ pain, discomfort, and illnesses. In turn, patients can […]

Difference Between Ice and Heat

Do you ice, or do you heat? Don’t know the difference between ice and heat after an injury or pain? You’ve come to right place! Difference Between Ice and Heat Have you ever found yourself in pain whether out of nowhere, after exercising or after a fall and not sure what to use whether ice […]

March Into Health

March Into Health! It’s now March, and we are all looking at how we can stay healthy going into spring and summer. Statistically, most people have fallen off their New Years resolutions by now. Read on to find out ways to continue your path you pledged at the first of the year and adopt it […]

Hypervolt Percussion Massage

Hypervolt Percussion Massage Want to take your adjustments or recovery to working out to the next level? Check out the new office toy, our Hypervolt percussion massage! Since introducing it into the office, our patients have LOVED it to aid along with chiropractic adjustments as a nice 1-2 punch to help them feel better! It […]

Parker Chiropractor

Who We Are Looking for a Parker Chiropractor near you in Parker Colorado? You’ve come to the right place! We are a neurologically based chiropractic office that uses the most state of the art techniques to get you and your family better! No matter how you prefer to get adjusted, we can help. We specialize […]

Chiropractor

Parker Colorado Chiropractor Looking for the BEST chiropractor in your area? Check us out at Awaken Chiropractic in Parker, and see if we can help you with your aches, pains, dysfunction, or general wellness! Whether you are suffering from headaches, sciatica, migraines, neck pain, back pain, or hip pain, we can be the drug-less answer. […]

Got Curves?

Got Curves? This saying may mean more to your health than you know. Did you know your spine is supposed to have curves in it? Do you know what happens to your body if you lose the curve in your neck or anywhere else in your spine? Let’s find out together. Why Curves? Why is […]

Hand Numbness

Hand Numbness Have you ever experienced numbness or burning into your hands of even your feet? It can be annoying to experience on a regular basis especially when you wake up or at the end of a long day at work. Did you know that you’re not the only one and that it can be […]

Text Neck

If you have never heard the therm text neck before, you should familiarize yourself as it’s on the rise with today’s youth. it used to be termed for someone who sat at a desk all day, but now it is showing up in younger populations. This is because younger and younger kids have cellphones and […]

Breech Baby

Whether you’re on your first or third pregnancy, the new’s of having a breech presentation baby can add unneeded stress to your life. When your baby is breech, it means the baby is upright and has not flipped to go head down in preparation for natural childbirth. Find out why your baby may be breech, […]

Your Foundation

Like a house, your foundation can either support you and help you stay strong or bring you to falling apart. How is your foundation to life and health? What is Your Body’s Foundation? In your body, your skeleton is the foundation to the body, It helps to protect the most important system in the body, […]

Is Cracking Good For You?

Many people crack their own neck and some even prefer it when they see their chiropractor. But, is it good for you and does it actually do anything? For some, it scares them that their neck cracks. We will explore what actually happens when your neck pops and is cracking good for you? What Makes […]

Optimizing Health

If you are a healthy person and work hard for your health through eating right and exercising, how do you take it to the next level and begin optimizing health for yourself? Below we will discuss a few ways to do that to add life to your years, not just years to your life. Optimizing […]

Bed Wetting

Bed wetting or nocturnal enuresis (NE) can cause a lot of stress in a household. It is defined as wetting the bed more then 3 times during the course of a week according to the International Chiropractic Pediatric Association (ICPA). It has also been estimated to affect upwards of 5-7 million children in the US. […]

Constipation

The most common digestive complain in the US is constipation. Over 4 million people complain of frequent constipation which equates to just over 2% of the population outnumbering all other chronic digestive problems. This includes both adults and children. Why does Constipation Happen? Chiropractic can help with constipation, especially adjustments to the lower spine (lumbar).  […]

Infantile Reflux (GERD)

Infants can have what is called infantile reflux or esophageal reflux disease (GERD). When this happens they are constantly vomiting back up their food which makes it difficult to gain weight. When this happens it is referred to as “failure to thrive”. Gaining weight is something an 8-10 lb baby NEEDS to do and can […]

Breastfeeding Difficulties

Breastfeeding is by far the best decision for feeding a newborn. In the sense of immunity, neurological, digestive, mental, and physical development, there is nothing that can replace natural mild from the mother. But, when there are breastfeeding difficulties, it can be frustrating for the family and add unneeded stress. More and more women are […]

Colic

Babies with colic can add stress to an already stressed household with a new baby. Colic is defined as comfortless crying in a baby or young child. They can exhibit periodic fussiness that can last hours to days. The most common age group for this to occur can be anywhere form 3 weeks old to […]

Webster Technique

What pregnant mother doesn’t want to reduce delivery pain and delivery times up to 60%? Through a technique created for mothers called the Webster technique, the chances of a dystocia (difficult birth due to mal-positioning of the baby) birth are drastically reduced. Is your chiropractor proficient with the Webster technique? Did you know that chiropractic […]

Health Insurance

Health insurance should cover everything right? In today’s world however, it doesn’t. That’s especially true when it comes to health insurance. if you think about it, your car insurance does’t cover general maintenance on your car like oil changes or filling it up with gas. Yet, many people think their health insurance should cover everything. […]

Take Less Medications and Save Your Money!

What would you give in order to take less medications and save more money? Almost 50% of people in the US are taking at least 1 prescription medication in the last 30 days. If you take a look at 3 or more medications you see over 23% of the country still according to the CDC. […]

Torticollis

Torticollis can be quite the pain in the neck (literally) with infants. Torticollis can be classified as a severe muscle spasm in the anterior of the neck that causes the head to be pulled down and to the side. It can be painful but usually it’s just holding the head there and looks worse than […]

Infertility

Starting a family is something most couples look forward to. Sometimes, it’s more difficult than they initially considered. According to womenshealth, 1 in 6 couples in America will have infertility problems. In order to be considered in this category, you must have been trying for at least one year or at least 6 months if […]

Brain-Gut Connection

Have you ever had a “gut wrenching” experience or felt “butterflies” in your stomach during an experience? These expressions are used for a reason because the brain gut connection is an intimate one. Intimate Relationship The connection is so intimate in fact that they can closely influence each other. For example think of a food, […]

High Blood Pressure

It’s estimated that over 70 millions Americans (29%) have high blood pressure. Many of these people wont know it until they are older and get tested to find out as high blood pressure does not have symptoms in younger populations. In older populations it can result in dizziness, vision changes, heaviness in the legs, or […]

Epilepsy and Chiropractic

Epilepsy is in the top four neurological disorders though it can be brought on at any age. In order to be diagnosed with it, you must have two or more unprovoked seizures. Later on we’ll see what epilepsy has to do with chiropractic and how it can help. According to the mayo clinic, there are […]

Is Pain Bad?

Why do we have pain? Is it good or bad? Pain, although we hate it, can be a good thing. It’s part of the healing mechanism in our body to help indicate whether something is wrong or not, whether in our neck, back, shoulder, knees, ankles, etc. . Without it, we might break a leg, […]

Immune System

We only think about our immune system when we’re sick or fighting something off, but its what we do outside of that to boost our immunity that helps us reduce sick days. How can chiropractic help boost our immune system? Lets find out! What’s the Immune System Made of? Our body works as a whole […]

Proper Alignment

Why should you care to be in proper alignment? What does it do to your health, mental clarity, and overall well being? Lets find out! Why’s it good? Why is it good for anything to be in proper alignment? Think of your car. If it’ not in alignment, it will start to pull one way […]

The Integrator

Why do chiropractors use instruments when adjusting? What makes the integrator in TRT different than others? Do they use it because they aren’t good with their hands? Let’s find out. The Integrator What makes the integrator used in torque release technique different than other instruments used is its extreme specificity. Not only Does it have […]

Thoracic Outlet Syndrome

If you work in a profession where you need to hold up your arms throughout the day then you may have heard of the term thoracic outlet syndrome throw around. If not then you need to keep reading because this is what you’re in for if you don’t do anything to prevent it.   What […]

Fibromyalgia

An estimated 5 million adults per year suffer from fibromyalgia, affecting vastly more women than men (7:1 ratio). Can children suffer from fibromyalgia? Is it better to treat via the medical or non-medical rout? What is Fibromyalgia? Fibromyalgia can be classified as a myriad of symptoms to include widespread pain, sleep problems, fatigue, and psychological […]

Asthma

According to the CDC, 1 in 13 people suffer from asthma. That’s roughly 8.3% of adults and children difficulty breathing. Why do people have asthma? Where does it comes from and what triggers it? How can we get rid of it and not have to worry about hauling an inhaler everywhere we go? Why do […]

Whiplash Treatment

Whiplash You’re sitting at a light or going through an intersection and you hear a screeching of tires and look just in time for someone to hit you in your car. After figuring out all the hassle with the accident itself, it’s time to take care of your health. There are about 16,000 car accidents […]

Desk Jockey Back Pain

Humans weren’t made to sit at a desk all day (desk jockey) or commute in a care for over an hour. Thus, most people who come into our office with neck and back pain are people who sit at desks all day. Why does this cause pain in our neck and back? What are some […]

Torque Release Technique

Not all techniques are the same when choosing a chiropractor to go to whether for a problem you’re having, or just for wellness care. Which ones are better? Why are they better? Which is the best for you? What do you like/dislike about the various techniques. Which have more research? Which get the best results […]

Joint Pain

Here in Colorado, we pride ourselves in how active we are. Whether this is hiking, skiing up in the mountains, biking, or running. One thing just about anyone who is active will experience in their lifetime is joint pain. This can be a sore ankle, knee, hip, elbow, or shoulder. Like the rest of america, […]

Anxiety & Depression

What does it mean to be anxious or depressed? What might be the cause of anxiety and depression? Can chiropractic care help to manage these mental diseases? What is anxiety and depression? The feeling of anxiousness is classified as the feeling of extreme worry, panic attacks, flutter of heart with possibility of chest pains and […]

Pediatric Chiropractic

What you MUST know before taking your baby to a chiropractor. Is it safe for babies to get adjusted? Why would they need to? We will find out below! Did you know parents around the country are taking their baby to a chiropractor, and it’s perfectly normal? Many parents make their way into our office […]

Stress Relief

We all have stress in our lives, there’s no escaping it. But, how we deal with that stress will help ensure we have a better quality of life. Stress can wreak havoc on our bodies, causing us to gain weight, lose sleep, be irritable, and even raise your blood pressure. It has actually been shown […]

Pregnancy & Chiropractic: Is It Safe?

Have you ever wondered if chiropractic is safe for mom’s who are pregnant, what it is good for, and why you should go to a chiropractor especially during and AFTER the pregnancy?   Is Chiropractic Safe for Pregnant Mom’s? Absolutely! Many pregnant mom’s don’t think about receiving chiropractic care until their 2nd or 3rd child […]

Ear Infections and Chiropractic

Recently we have had a surge of ear infection cases with children come into the office so lets talk about ear infections, why they appear and what we can do to make sure they don’t come back. What is an Ear Infection? Acute otitis media (middle ear infections) happen when there is an accumulation of […]

Sciatica

What is Sciatica? Most of us have heard of the term, but what really is “true sciatica”? If you have shooting pains that go down the back of your legs, then you already know the answer. To the lucky rest of us, its when the largest nerve exiting your low back and pelvis (your sciatic […]